Category:  Rants

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Goodbody Giveaway!!! (Giveaway Closed)

In Rants On August 31, 2012 434 Comments

This will be my second giveaway ever!!! How exciting! And fun. I’m not a big person on doing giveaways, unless I ABSOLUTELY LOVE the product. And this is… Read More »

PaleOMG’s Biggest Announcement To Date!! (and some questions for my readers)

In Rants On August 20, 2012 387 Comments

That’s my excited face. Oh sh*t. I can’t even hold it in. Word vomit is about to happen. I’M WRITING MY FIRST COOKBOOK!! I’m literally tearing up just… Read More »

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Tom’s Post: Learning How to K.I.P

In Rants On August 10, 2012 46 Comments

I decided to title my guest post for Juli’s blog, “Learning How to K.I.P.”, where K.I.P stands for “Keeping (it) In Perspective.”  Many of us, as athletes, business… Read More »

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Hey Sergio, See You in February

In Rants On August 9, 2012 29 Comments

What a handsome man. The time has come. Sergio is leaving for Afghanistan. And I’m in Lake Powell, thankfully, so I won’t be sobbing at constant rate for… Read More »

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21 Day Sugar Detox Results

In Rants On August 7, 2012 129 Comments

It’s official. 21 days are over. 21 days, sugar free has finally come to an end. If you haven’t heard, I’ve been doing the 21 Day Sugar Detox… Read More »

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My First Giveaway! Well Fed Cookbook (Giveaway Now Closed)

In Rants On August 6, 2012 492 Comments

I’m doing it. My very first giveaway. I’m so excited! I’ve never done one. But when the opportunity came up to spread the word about the Well Fed… Read More »

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JB’s New Favorite Things

In Rants On August 3, 2012 54 Comments

You know what’s weird? I’m really surprised I actually have new favorite things now that I’m not eating sweets. What’s the point of even liking anything if it’s… Read More »

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What I Eat While Sugar Detoxing

In Rants On July 27, 2012 60 Comments

You know what’s kind of funny? That picture. I consumed many tequila shots that night. Obviously before my sugar detox. But I really didn’t have another picture to… Read More »

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Jenny’s Post: Monster Thighs

In Rants On July 20, 2012 66 Comments

I have been waiting for this moment – to be featured in Juli’s blog!  You know you have made it when she asks you to write for her,… Read More »

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My Extremely Paleo 4th of July

In Rants On July 5, 2012 77 Comments

That title is a fib. And the weights picture is from a while ago. It’s all a straight up lie. I didn’t really eat paleo yesterday. Nor did… Read More »

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Jon’s Post: Pre & Post Workout Nutrition

In Rants On June 29, 2012 68 Comments

A few weeks back I suggested to Juli that PaleOMG needed a pre and post workout nutrition post. My idea was that Juli works her magic and cooks… Read More »

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Jake’s Post: Confidence

In Rants On June 22, 2012 22 Comments

It’s time for you to meet my workout buddy, Jake. He’s a stud. He’s taken though, ladies. I know, I know, I’m sorry. Ok, so Juli has started… Read More »

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How CrossFit & Paleo Took Over My Life

In Rants On June 18, 2012 167 Comments

I’ve had a couple people ask me about how I started on paleo. And a few have asked me about how I started CrossFit. So I’m combining them… Read More »

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Juli Bauer is MY Best Friend

In Rants On June 15, 2012 26 Comments

Hey there bloggies, it Laurs. Came to say what up, tell you about the little Ju Boo. She asked me to write a post and I was like… Read More »

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Sergio’s Post: My Hatred for Juli Bauer

In Rants On June 8, 2012 78 Comments

When an online fitness celebrity asks you to write a blog a blog post, you write a blog post.  Last week Juli aka Prom Queen, as she’s referred… Read More »

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Food Consumption is EXCITING

In Rants On June 1, 2012 68 Comments

What’s up with the picture for this blog post? I don’t know either. I just needed something and it was all that was going to work. I can’t… Read More »

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Boring You to Tears with the Food I Eat

In Rants On May 25, 2012 44 Comments

Isn’t it funny how we like to know what others are eating? I’d like to act like I don’t care what people are eating, but I do. It’s… Read More »

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Friday Question and Answer Sesh

In Rants On May 18, 2012 38 Comments

Like my picture? I drew that. On the back of an envelope. Skills. I got skills. I love saying sesh. It makes me feel cool. Like I’m one… Read More »

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My 2012 Southwest Regional Experience

In Rants On May 11, 2012 81 Comments

Oh lord. I effing love CrossFit. If I had ever questioned that for even a second before, Regionals removed any of those feelings and reminded me of how… Read More »

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My Inspiration

In Rants On May 4, 2012 55 Comments

I’m off to the CrossFit Games – Southwest Regional today. Don’t worry. I got up extra early, drank my coffee, and thought about vomiting for a while. I’m… Read More »

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Prepping for CrossFit Southwest Regional

In Rants On April 27, 2012 58 Comments

Here I go. Talking about myself. Geez JB, geez. Anywho, it’s almost here. It’s creeping up on all of us competitors. A year has gone by ridiculously fast…. Read More »

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Friday Question and Answer Sesh

In Rants On April 13, 2012 52 Comments

I hate the word sesh. It’s not a real word. Nor should I use it. Especially since I’m not a 20 year old ski bum riding the mountain… Read More »

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My Daily Affair with Food

In Rants On March 17, 2012 106 Comments

Thank goodness for my friend Heather or I would have no pictures to put on my random blog posts. I wish I had one of me eating. REALLY… Read More »

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CrossFitting in Cali

In Rants On March 12, 2012 93 Comments

OMG. We haven’t chatted in FOREVER. Where have you been!?! Oh wait, it’s me. I’ve been gone. I’ve missed you. So if you ever read my blog, you… Read More »

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JB’s Viewpoint on Paleo Desserts

In Rants On March 9, 2012 118 Comments

I did it again. I called myself JB. I referred to myself in the third person and confirmed everyone’s guesses that I am excessively weird. Whatever. I dance… Read More »

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CrossFit & Simply Pure Nutrients

In Rants On March 3, 2012 96 Comments

So I wanted to chat a little bit about my workout routine and how I keep myself from completely pooping out daily. If this bores you or you… Read More »

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Weekly Sum Up

In Rants On February 24, 2012 60 Comments

I don’t think I have an obsessive side this week. Not sure why. It’s disappointing. I do want a donut though. Maybe I should look into Multiply Delicious… Read More »