Category:  Weekly Workouts

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Weekly Workouts While on The Road

In Weekly Workouts On August 31, 2015 10 Comments

I swear, this is my last selfie. Maybe ever. But when you are on the road for almost 2 weeks by yourself, yourself is sometimes your only friend…. Read More »

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Weekly Workouts While on the Road

In Weekly Workouts On August 24, 2015 9 Comments

Sorry for the terrible picture, but taking selfies in a gym is hard. And working out while on the road is even harder. Luckily, I’ve had a couple… Read More »

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Weekly Workouts

In Weekly Workouts On August 10, 2015 16 Comments

Good morrow, my friend! I hope your Monday is off to just the most fabulous start! I’m up at 5 every Monday morning so I have no choice… Read More »

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Weekly Workouts

In Weekly Workouts On August 3, 2015 10 Comments

This week was a really solid week of workouts. I switched it up between CrossFit and Fit classes at our gym just because I’ve really been liking that… Read More »

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Weekly Workouts

In Weekly Workouts On July 27, 2015 49 Comments

Recently, I’ve had a couple people ask me on social media as well as on my blog how I’ve lost weight or what I’m doing differently to change… Read More »

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Weekly Workouts

In Weekly Workouts On July 20, 2015 26 Comments

YOU GUYS!! Don’t forget to sign up for my Thrive Market giveaway. Because it ends this week and I’ll be starting another one before you know it, so… Read More »

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Weekly Workouts

In Weekly Workouts On July 13, 2015 8 Comments

Just staring at a kettlebell. Killing it. Good morning my little fitness lovers. Wait, you don’t like fitness? It’s totally cool, I don’t either sometimes. But we gotta… Read More »

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Weekly Workouts

In Weekly Workouts On June 29, 2015 15 Comments

Happy Monday, you little fit people, you! Guess what today is? The last day to get your hands on the Best of Paleo Ecookbook before it disappears forever…. Read More »

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Weekly Workouts

In Weekly Workouts On June 22, 2015 12 Comments

Sunday – Absolutely no clue what I did. I can’t even remember if I went to the gym. Whaaaaaa? Monday – This workout is fun. Kind of. Goal… Read More »

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Weekly Workouts

In Weekly Workouts On June 15, 2015 12 Comments

Hey pumpkin! How was your weekend? Tell me all about it! I had some family in town and we did something reaaaal interesting, but that has to be… Read More »

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Weekly Workouts

In Weekly Workouts On June 8, 2015 12 Comments

I think something that is sometimes hard for people, or at least was for me, was figuring out how much I should workout. When I first started CrossFit,… Read More »

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Weekly Workouts

In Weekly Workouts On June 1, 2015 9 Comments

Who watched the CrossFit Regional this weekend? I did not. But my Facebook sure kept me updated. I know that Stacie Tovar wore white shorts, that Julie Foucher… Read More »

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Weekly Workouts

In Weekly Workouts On May 26, 2015 8 Comments

I’ve recently been getting questions from people about sharing weekly workouts that can be done at home or with minimal weights. So today I’m showing what modifications can… Read More »

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Weekly Workouts

In Weekly Workouts On May 4, 2015 9 Comments

It felt so good to be back in town, working out when I wanted, feeling good. And then I went to a wedding a drank too much. How… Read More »

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Weekly Workouts

In Weekly Workouts On April 20, 2015 12 Comments

Hello luva!! How is going? What’s new? Whatcha been up to? I’m hoping your spring is sunny and warm because ours is not right now and I’m sure… Read More »

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Weekly Workouts

In Weekly Workouts On March 30, 2015 20 Comments

Sunday – Rest day Monday – CrossFit Class Power Clean: (12 mins) 3 x 3 @ 80% with 10 sec reset b/w reps, and then 2 x 2 @ 85%… Read More »

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Weekly Workouts

In Weekly Workouts On March 23, 2015 11 Comments

It’s really nice to be at a point in my life where I’m not constantly stressing about perfection. I used to always worry about eating perfect every day… Read More »

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Weekly Workouts

In Weekly Workouts On March 9, 2015 29 Comments

Does washing your hands actually work when it comes to sickness? Because I was my hands all.the.damn.time. and I’ve been sick so much this year. A couple years… Read More »

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Weekly Workouts

In Weekly Workouts On February 16, 2015 19 Comments

Guys, I’m so excited!! I’m spicing it up and trying something new! Our gym just began renting the space out above our CrossFit gym to begin boot camp style,… Read More »

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Weekly Workouts + Engagement Stories

In Rants, Weekly Workouts On February 2, 2015 127 Comments

I think I’ve finally figured out my workout schedule that seems to work pretty well for my body nowadays. I’ll probably keep this up for a while until… Read More »

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Weekly Workouts

In Weekly Workouts On January 26, 2015 9 Comments

Like my class wall squats? They loved em! This past week was all about working through some sickness. I got bronchitis a few weeks back and I took care of… Read More »

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Weekly Workouts

In Weekly Workouts On January 19, 2015 5 Comments

Saturday – This was my first real workout back from bronchitis. It was mostly going through the movements. And I modified a sh*t ton. 400m run before each… Read More »

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Weekly Workouts

In Weekly Workouts On January 5, 2015 13 Comments

Are you asking, what the hell is up with that cover photo? Probably not. But that’s ok. My job has become answering questions before they are asked. You… Read More »

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Weekly Workouts

In Weekly Workouts On December 22, 2014 13 Comments

It’s Christmas week! I’ve never been fully into Christmas, but I’m getting more in the spirit. For me, Christmas is similar to birthdays, it just gets less exciting… Read More »

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Weekly Workouts

In Weekly Workouts On December 15, 2014 11 Comments

I love feeling back to normal! It’s taken weeks. After getting back from Pittsburgh and trying to get back to working out daily then competing in a competition… Read More »

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Weekly Workouts

In Weekly Workouts On December 8, 2014 53 Comments

Like my ball hugging picture? Haha, ball hugger. You may have noticed last week I decided to not post anything new. I had to take a break from… Read More »

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Weekly Wokouts + Topo Athletic Shoe Giveaway!

In Weekly Workouts On November 3, 2014 80 Comments

Happy Monday, you workout lovers, you! So get this: to reward you for loving working out and for finally looking at my Weekly Workouts post (I know you’re… Read More »