Category:  Weekly Workouts

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Weekly Workouts

In Weekly Workouts On May 4, 2015 9 Comments

It felt so good to be back in town, working out when I wanted, feeling good. And then I went to a wedding a drank too much. How… Read More »

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Weekly Workouts

In Weekly Workouts On April 20, 2015 12 Comments

Hello luva!! How is going? What’s new? Whatcha been up to? I’m hoping your spring is sunny and warm because ours is not right now and I’m sure… Read More »

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Weekly Workouts

In Weekly Workouts On March 30, 2015 20 Comments

Sunday – Rest day Monday – CrossFit Class Power Clean: (12 mins) 3 x 3 @ 80% with 10 sec reset b/w reps, and then 2 x 2 @ 85%… Read More »

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Weekly Workouts

In Weekly Workouts On March 23, 2015 11 Comments

It’s really nice to be at a point in my life where I’m not constantly stressing about perfection. I used to always worry about eating perfect every day… Read More »

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Weekly Workouts

In Weekly Workouts On March 9, 2015 29 Comments

Does washing your hands actually work when it comes to sickness? Because I was my hands all.the.damn.time. and I’ve been sick so much this year. A couple years… Read More »

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Weekly Workouts

In Weekly Workouts On February 16, 2015 17 Comments

Guys, I’m so excited!! I’m spicing it up and trying something new! Our gym just began renting the space out above our CrossFit gym to begin boot camp style,… Read More »

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Weekly Workouts + Engagement Stories

In Rants, Weekly Workouts On February 2, 2015 126 Comments

I think I’ve finally figured out my workout schedule that seems to work pretty well for my body nowadays. I’ll probably keep this up for a while until… Read More »

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Weekly Workouts

In Weekly Workouts On January 26, 2015 9 Comments

Like my class wall squats? They loved em! This past week was all about working through some sickness. I got bronchitis a few weeks back and I took care of… Read More »

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Weekly Workouts

In Weekly Workouts On January 19, 2015 5 Comments

Saturday – This was my first real workout back from bronchitis. It was mostly going through the movements. And I modified a sh*t ton. 400m run before each… Read More »

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Weekly Workouts

In Weekly Workouts On January 5, 2015 13 Comments

Are you asking, what the hell is up with that cover photo? Probably not. But that’s ok. My job has become answering questions before they are asked. You… Read More »

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Weekly Workouts

In Weekly Workouts On December 22, 2014 13 Comments

It’s Christmas week! I’ve never been fully into Christmas, but I’m getting more in the spirit. For me, Christmas is similar to birthdays, it just gets less exciting… Read More »

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Weekly Workouts

In Weekly Workouts On December 15, 2014 11 Comments

I love feeling back to normal! It’s taken weeks. After getting back from Pittsburgh and trying to get back to working out daily then competing in a competition… Read More »

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Weekly Workouts

In Weekly Workouts On December 8, 2014 53 Comments

Like my ball hugging picture? Haha, ball hugger. You may have noticed last week I decided to not post anything new. I had to take a break from… Read More »

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Weekly Wokouts + Topo Athletic Shoe Giveaway!

In Weekly Workouts On November 3, 2014 80 Comments

Happy Monday, you workout lovers, you! So get this: to reward you for loving working out and for finally looking at my Weekly Workouts post (I know you’re… Read More »

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Weekly Workouts

In Weekly Workouts On October 27, 2014 18 Comments

Sunday – Rest day! Meaning cook day. Lots of recipes done while in Pittsburgh! Monday – Full work day! 5 or 6 recipes made out in Pittsburgh before… Read More »

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Weekly Workouts

In Weekly Workouts On October 20, 2014 24 Comments

Today is my last full day working in Pittsburgh. No need to be sad because I will be back here in about a week and a half. Trying… Read More »

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Weekly Workouts

In Weekly Workouts On October 13, 2014 23 Comments

Ugh. I got talked into a CrossFit competition. Again. Gosh dang it. I slightly, meaning really, hate going to CrossFit competitions. It reminds me of what it was… Read More »

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Weekly Workouts

In Weekly Workouts On October 6, 2014 50 Comments

I’m finally back in my groove at CrossFit, feeling strong again after traveling and can breathe at the miserable altitude. Luckily, I travel again this Sunday so in… Read More »

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Weekly Workouts

In Weekly Workouts On September 29, 2014 8 Comments

Sunday – Rest day. I was still in Pittsburgh last Sunday so that meant lots of work! So much fun. Have I mentioned how much fun I’m having… Read More »

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Weekly Workouts

In Weekly Workouts On September 22, 2014 13 Comments

Don’t expect much out of me this week on Weekly Workouts. I’m traveling right now. Well, kind of. I’m in Pittsburgh for work. And it’s pretty much the… Read More »

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Weekly Workouts

In Weekly Workouts On September 15, 2014 14 Comments

I think we all go through ups and downs in workouts. Whether we aren’t motivated or we don’t feel 100% in the gym or we just have too… Read More »

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Weekly Workouts

In Weekly Workouts On September 8, 2014 10 Comments

I’m using a picture of Jackson passed out on the couch because that’s what I did most of last week. In Lake Powell. In previous years at Lake… Read More »

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Weekly Workouts

In Weekly Workouts On September 1, 2014 17 Comments

This week was seriously the most sore I’ve been in a long time. Our owner at CrossFit Broadway changed up the programming a bit so I finally went… Read More »

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Weekly Workouts

In Weekly Workouts On August 25, 2014 20 Comments

Sunday – This was the most productive Sunday I’ve had in probably over 1 year. This was because some crazy sh*t happened, meaning I was driving to an open… Read More »

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Weekly Workouts

In Weekly Workouts On August 18, 2014 29 Comments

This week I feel like I’m getting stronger. Not near as strong as I used to be, but stronger than last month. And in all honesty, I don’t… Read More »

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Weekly Workouts

In Weekly Workouts On August 11, 2014 28 Comments

IT’S SHARK WEEK!!!!!!! AHHHHHHHH!!!!! Normal week of workouts. I’ve been in my normal routine of resting Mondays and Fridays in order to skip squat days at our gym…. Read More »

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Weekly Workouts

In Weekly Workouts On August 4, 2014 31 Comments

Sunday – I don’t really like working out on Sundays. I just don’t feel that motivated and I don’t warm up enough so my workouts just kind of… Read More »