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Weekly Workouts

In Weekly Workouts On September 15, 2014 11 Comments

I think we all go through ups and downs in workouts. Whether we aren’t motivated or we don’t feel 100% in the gym or we just have too… Read More »

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Weekly Workouts

In Weekly Workouts On September 8, 2014 9 Comments

I’m using a picture of Jackson passed out on the couch because that’s what I did most of last week. In Lake Powell. In previous years at Lake… Read More »

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Weekly Workouts

In Weekly Workouts On September 1, 2014 17 Comments

This week was seriously the most sore I’ve been in a long time. Our owner at CrossFit Broadway changed up the programming a bit so I finally went… Read More »

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Weekly Workouts

In Weekly Workouts On August 25, 2014 20 Comments

Sunday – This was the most¬†productive Sunday I’ve had in probably over 1 year. This was because some crazy sh*t happened, meaning I was driving to an open… Read More »

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Weekly Workouts

In Weekly Workouts On August 18, 2014 29 Comments

This week I feel like I’m getting stronger. Not near as strong as I used to be, but stronger than last month. And in all honesty, I don’t… Read More »

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Weekly Workouts

In Weekly Workouts On August 11, 2014 28 Comments

IT’S SHARK WEEK!!!!!!! AHHHHHHHH!!!!! Normal week of workouts. I’ve been in my normal routine of resting Mondays and Fridays in order to skip squat days at our gym…. Read More »

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Weekly Workouts

In Weekly Workouts On August 4, 2014 31 Comments

Sunday – I don’t really like working out on Sundays. I just don’t feel that motivated and I don’t warm up enough so my workouts just kind of… Read More »

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Weekly Workouts

In Weekly Workouts On July 28, 2014 21 Comments

Sunday – Rest day, so that meant I ate a gluten free donut, then a breakfast taco, and a homemade mocha. Then I had an arepa. And cooked… Read More »

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Weekly Workouts

In Weekly Workouts On July 21, 2014 61 Comments

This will be my second Weekly Workouts post! People seemed to like the first one, hooray! This week wasn’t full of many workouts. I was traveling for part… Read More »

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Weekly Workouts

In Weekly Workouts On July 14, 2014 47 Comments

Yep, post workout donut. Sometimes you just gotta have a gluten free sprinkle donut. Especially when my friend Katie is in her off season of training for Regionals…. Read More »