Savory Waffles with Mushroom Gravy
Prep time
Cook time
Total time
Serves: 4
For the savory waffles
  • 4 eggs
  • 3 tablespoonscanned coconut milk
  • 2 heaping tablespoons coconut flour
  • 2 tablespoons coconut oil
  • ½ teaspoon garlic powder
  • ½ teaspoon parsley
  • ½ teaspoon onion powder
  • ½ teaspoon oregano
  • salt and pepper, to taste
  • ¼ teaspoon baking soda
For the mushroom gravy
  • ½lb ground beef (or breakfast sausage)
  • ½ cup sliced baby bellos or button mushrooms
  • ½ cup canned coconut milk
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon ground sage
  • ⅛ teaspoon cinnamon
  • salt and pepper, to taste
  1. Turn on waffle iron.
  2. Place all ingredients for savory waffles in your food processor to combine.
  3. Pour batter into your waffles iron. It should not be runny, it will be a bit more on the thick side.
  4. Now place a large skillet over medium heat and add your ground beef.
  5. Use a wooden spoon to break up the beef. Once some of the fat has released from the meat, add your mushrooms.
  6. After about 5 minutes, once the mushrooms have begun to soften, add your coconut milk and spices. Let cook down for about 6-8 minutes and then place on low for 2-3 minutes to thicken.
  7. Once your waffles have cooked through, top them off with gravy.
  8. Get this though, make them with bacon and eggs as well and life will be perfect. I just had none. So my life sucked. Not really.
Makes 4 waffles!
Recipe by PaleOMG - Paleo Recipes at