Sugar Detox Pumpkin Cake in a Mug with Chocolate Whip
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
Ingredients
For your cake
  • 1 tablespoon pumpkin puree
  • 1.5 tablespoons coconut flour
  • 1 egg + 1 egg white
  • 1 tablespoon coconut oil
  • 2 tablespoons canned coconut milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ¼ teaspoon baking soda
  • pinch of salt
For your chocolate whip
  • 1 tablespoon coconut butter
  • 1 tablespoon canned coconut milk
  • 1 teaspoon sunbutter (or nut butter)
  • 1 teaspoon unsweetened cocoa powder
  • ¼ teaspoon vanilla extract
  • pinch of salt
Instructions
  1. Mix everything in a mug!
  2. Put it in the microwave for 1:30-2:30 minutes!
  3. While your cake cooks, mix together your chocolate whip!
  4. Once your cake is done (let it cool because that sh*t gets hot) and top with your chocolate whip!
  5. YAY sugar detox! (exclamation!)
Notes
Not on the sugar detox? Lucky. Add honey or maple syrup!
Recipe by PaleOMG - Paleo Recipes at http://paleomg.com/sugar-detox-pumpkin-cake-mug-chocolate-sauce/