Prep time
Total time
  • 1 cup water
  • juice of 1 lemon
  • slice of fresh peeled ginger
  • ½ cucumber, peeled
  • handful of fresh parsley
  • 2 handfuls of spinach
  • 2 sticks of kale, stems remove
  • ½ green banana (I used green so it was less sugary)
  • handful of ice
  1. Place all ingredients in your Blendtec (or other blender).
  2. Blend until completely pureed and smooth (there should be no clumps or pieces of vegetables to get in your teeth).
  3. Drink. I drink mine while consuming eggs, sausage, and avocado.
  4. Be merry because you got a good amount of veggies in your morning drink!
Recipe by PaleOMG - Paleo Recipes at