Vanilla Cream Mango Milkshake + Texas Book Tour Dates!
It’s official! I’m coming to Austin on our book tour for The Paleo Kitchen! We weren’t sure if we were going to be able to book anything on such… Read More »
Iced Mint Protein Mochas
I’m obsessed with making iced coffee drinks in the summer. Well, just this summer. I’ve never really done it before this summer. Stop saying summer. But I’m really… Read More »
Book Review: Dairy Free Salted Caramel Ice Cream Sandwiches
It’s 10pm on Monday night and I’m in New York City, half alive. But I’m still dreaming of having one of these ice cream sandwiches when I get… Read More »
Thick & Creamy Strawberry Banana Protein Shake
It’s almost here! The Paleo Kitchen book tour begins TOMORROW! It’s crazy exciting. I just wish we could go to more places in this first trip BUT we… Read More »
Pumpkin Chocolate Chai Protein Shakes
Well these stories are absolutely fantastic. If my dog could write, these are some of the things he would be saying. Jackson, my puppy, humped another dog yesterday…. Read More »
Post Workout Sweet Potato Coffee Protein Shake
Post workout shakes are like getting rewarded after beating yourself into the ground in a workout. They were totally invented as positive reinforcement. Not because they refuel you,… Read More »
Salted Caramel Chocolate Raspberry Chia Pudding
Don’t you hate when I make recipe titles that long? I don’t. It explains everything that is in the recipe, so then there are no unhappy surprises. Oh… Read More »
Dark Chocolate Raspberry Chia Banana Bread
That’s a mouth full. A delicious one. No seriously, it’s super delicious. So I know my blog is pretty lighthearted and I usually make a joke about everything,… Read More »
Snack Attack: Chocolate Chip Cookie Dough Protein Balls
I love snacks. I love cookie dough. I love chocolate chips. I love it all. So I put it all in one. With a little protein powder to… Read More »
Blueberry Chai Granola Smoothies
You know those granola sundae thingamadings that Jamba Juice has? Well, if you don’t, that’s probably a good thing. I’ve never actually tried one, but I want one…. Read More »
Protein Pumpkin Pie Chia Pudding
Being back to working out regularly is awesome. It makes me an even happier person. I’m pretty unhappy while traveling, mostly because people smell weird, but as soon… Read More »
Lemon Raspberry Pancakes
OMG. These pancakes are like, the fluffiest pancakes ever. I want to marry them, then eat them for my honeymoon. Yep. Fact. All I want to do is… Read More »
Cinnamon Banana Waffles
I love and respect waffles. More than pancakes. #factoftheday I did it. I took my first spin class. Well, not my first one ever, but the first one… Read More »
Simple Blueberry Lemon Birthday Cake
This complicated expensive camera stuff is hard. Even though I read an entire book on it, unless I physically know what I’m doing, sh*t ain’t gonna happen. So… Read More »
Maple Cinnamon Soft Serve Ice Cream
This weekend was rough. Like, REALLY rough. You know how you never want to be “that” girl at the bar? I was. I was “that crying” girl at… Read More »
Blueberry Pumpkin Pie Protein Shake
I’ve gotta face it. Not all people like to eat meat for breakfast. I know I couldn’t even fathom eating steak or chicken or pork for breakfast when… Read More »
