If I could get every single person out there to try CrossFit, I would be very happy. BUT not all CrossFit gyms are created equal. And it’s hard to know what to look for when you start out. So I’m talking about how to find the perfect gym in your area, how to keep your sh*t together and not injure yourself (and end up blaming CrossFit) and how to make CrossFit work for you and your goals!
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Episode 48 Transcription Coming Soon!