Post workout shakes are like getting rewarded after beating yourself into the ground in a workout. They were totally invented as positive reinforcement. Not because they refuel you, but because they taste like heaven. If you have read my blog
Day: February 20, 2014
Oh, Hi! I’m Juli.
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!