Today on the podcast I’m sharing my recent experience with a pelvic floor pt, why I believe every woman should have access to one, and how adding the word “choose” to your daily vocabulary may make all the difference in
Day: March 13, 2022
Oh, Hi! I’m Juli.
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!