Day: August 10, 2023

Spirit Guide Mantras

Today on the podcast, I’m talking through my experience at my first ever spiritual retreat. This retreat included an amazing medium who helped us tap into our spirit guides and a wonderful healer who taught us the power of breathwork.


Oh, Hi! I’m Juli.

Food is my love language.  It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!



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