Breakfast Yogurt Freezer Squares

PREP 10 minutes
TOTAL 10 mins
SERVES 16 squares

INGREDIENTS :

  • 2 (5.3 ounces) container of greek yogurt*
  • 1/4 cup raw honey
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon lavender buds
  • 2 tablespoons hemp hearts
  • 2 tablespoons chopped walnuts
  • 2 tablespoons coconut chips
  • handful of blueberries
  • handful of dried strawberries

other topping ideas

  • gluten free or paleo granola
  • gluten free or paleo muesli
  • fresh fruit
  • chia seeds
  • cacao nibs

DIRECTIONS :

  1. Line an 8x8 glass baking dish with parchment paper and spray with coconut oil spray.
  2. Place yogurt in a medium bowl.
  3. Add honey, lemon juice, vanilla extract, and lavender buds to a small saucepan and place over medium heat. Cook for 3-4 minutes until honey begins to slightly bubble.
  4. Pour honey into yogurt then add hemp hearts and chopped walnuts and mix until well combined. 
  5. Pour mixture into baking dish and top with coconut chips, blueberries, dried strawberries.
  6. Place in freezer to freeze 3+ hours or just simply overnight! Cut into 16 squares. Store in freezer.

by

INGREDIENTS :

  • 2 (5.3 ounces) container of greek yogurt*
  • 1/4 cup raw honey
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon lavender buds
  • 2 tablespoons hemp hearts
  • 2 tablespoons chopped walnuts
  • 2 tablespoons coconut chips
  • handful of blueberries
  • handful of dried strawberries

other topping ideas

  • gluten free or paleo granola
  • gluten free or paleo muesli
  • fresh fruit
  • chia seeds
  • cacao nibs

DIRECTIONS :

  1. Line an 8x8 glass baking dish with parchment paper and spray with coconut oil spray.
  2. Place yogurt in a medium bowl.
  3. Add honey, lemon juice, vanilla extract, and lavender buds to a small saucepan and place over medium heat. Cook for 3-4 minutes until honey begins to slightly bubble.
  4. Pour honey into yogurt then add hemp hearts and chopped walnuts and mix until well combined. 
  5. Pour mixture into baking dish and top with coconut chips, blueberries, dried strawberries.
  6. Place in freezer to freeze 3+ hours or just simply overnight! Cut into 16 squares. Store in freezer.

by

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Greek Chicken Bowls

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