During the first week of January, I shared a post called 3 Ways to Create a Longterm, Healthy Relationship with Exercise. I wanted to share that post because so many people push hard in January and lose that motivation as each
If you’re like most of the population out there, you probably have a tough time sticking with exercise. If you don’t, count yourself lucky. Or maybe you’re like me and you’ve been able to stick with it long enough that
Another year of marriage down and I’m happy to say that I feel even stronger and more connected to my husband than the first year. Sure we have our struggles, we have our ups and downs, and we constantly have
Oh, Hi! I’m Juli.
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!