I’ve traveled a decent amount in the past 4-5 years while writing a couple books, going on a few book tours, and learning to always say yes when a friend asks if I want to go on a trip. And
Today on the podcast, I’m chatting with my close friend Lexi Davidson from Lexi’s Clean Kitchen! This 4’11” powerhouse is blogging, writing cookbooks, and saving the world one hustle at a time. I love her and she inspires me to
This was the longest podcast I’ve recorded so far and I still didn’t even get to all the questions! You guys had so many fun ones when I asked you on social media! I’m so sorry if I didn’t answer
Sharing my favorite things is one of my favorite podcasts to do! Something I forgot to mention that I’ve been loving lately is drinking a gallon of water every day. I drink a ton of water already but I’ve been
One of my close friends and fellow bloggers Vanessa comes on the show to chat about life, food, and how she came to understand she is an abstainer, not a moderator. Just a quick apology – she didn’t have the best
In a world of extremes, it’s important to remember that the body needs rest, rejuvenation and replenishment. As soon as you listen to this podcast, you’ll see that I’m a huge fan of rest days, I truly HATE the word
After a tough week, I was really stuck with what to talk about on the podcast. I wasn’t feeling very inspired. But something that did inspire me and truly changed my life was CrossFit. So I decided to talk a
A lovely listener asked me to talk about setting goals and conquering them in the New Year, so that’s exactly what I’m talking about today! I’m sharing the ways I set goals in my own life and how I make
Today on the podcast, I’m finally interviewing a person for the first time and I’m starting with the best: Cassy Joy of FedandFit.com and the author of the 28 Day Fed & Fit Book and create of the Fed & Fit
Oh, Hi! I’m Juli.
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!