I am 19 weeks pregnant today and while the bump is growing, it’s still a bit in an awkward stage. If I’m in workout clothes, it’s pretty obvious I have something going on down there. But if I’m in regular
This super easy citrus yogurt chia bowl recipe is packed with freshly squeezed mandarin juice, grassfed yogurt for tons of protein, and chia seeds to help keep you satiated for hours! But don’t skimp on the toppings! Every crunch is
Pregnancy is wild. One day you’re feeling like a normal human and the next day you’re squatting naked in the shower over the shower drain wondering if you’re about to throw up your peanut butter protein oats. Every day is
Pregnancy is wild. One day I’m feeling great, eating all the vegetables, organ meats, and drinking my bone broth…then the next minute, even just the thought of any of those things makes me sick to my stomach. It makes nutrition
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!
