Creamy Butternut Squash Pomegranate Dip

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 1 hour


  • 1/2 small roasted butternut squash (about 1 cup)
  • 1 8oz container of almond milk cream cheese*
  • 2 tablespoons raw honey
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon fresh rosemary, minced
  • 1/2 teaspoon minced shallot
  • hefty pinch of salt and black pepper 
  • 1/3 cup pomegranate seeds


  1. Preheat oven to 400 degrees F. Cut butternut squash in half, place cut side down on a baking sheet and bake for 30 minutes until tender.
  2. Discard seeds, scoop butternut squash out of skin (1 cup worth) and place in a food processor. Add almond milk cream cheese, honey, thyme, rosemary, shallot and salt and pepper. Puree until completely combined. 
  3. Place mixture in bowl and fold in pomegranate seeds.
  4. Serve warm or cold with gluten free crackers and veggies! 


Recipe Notes

*I use Kite Hill brand

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