Easy Shredded Pork over Caramelized Mashed Plantains

Prep Time 10 mins
Cook Time 10 hours
Total Time 10:10
Yields 4-6


    For the crockpot pork

    For the plantain mash


    1. This recipe is so easy, you may cry from excitement.
    2. Add all your pork ingredients to a crockpot and cook on low for 8-10 hours. I'm pretty sure mine cooked for 12 hours because I forgot about it. Oops. It was bomb still.
    3. Once your pork is done cooking, use two forks and shed it to pieces.
    4. Now place a large skillet under medium heat, add your coconut oil and once your pan is nice and hot, add your sliced plantains into the oil.
    5. Sprinkle with cinnamon and salt.
    6. Cook on both sides for 4-5 minutes or until soft.
    7. Add your plantains to your food processor and puree. While the food processor is still running, pour in your coconut milk until you get a smooth plantain puree.
    8. Add a dollop of plantain mash to your plate, top with pork, and add a little avocado just for sh*ts a giggles.


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