Sticky Apple Bars

Prep Time 15 mins
Total Time 0:15
Yields 4-6

Ingredients

    Crust

    For the toppings

    Directions

    1. First make your crust. Add all ingredients for the crust to a food processor. (you may need to heat up your coconut cream concentrate aka coconut butter)
    2. Put crust ingredients in an 8x8 or 9x9 glass baking dish, press down until evenly distributed.
    3. Now heat up a large skillet under medium heat. Add your coconut oil then your sliced apples.
    4. Once apples begin to become soft, add your walnuts. Be sure to continuously stir so the apples and walnuts do not burns.
    5. Once apples are wilted, add your honey and coconut cream concentrate along with cinnamon and salt.
    6. When all ingredients are incorporated, pour mixture on top of crust and press flat. Put in the fridge to harden for 30-45 minutes.
    7. Cut into squares and serve!!

    by

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