Superbowl Snack: Sweet and Sexy Wings

Prep Time 5 mins
Cook Time 25 mins
Total Time 0:30
Yields 4-6


  • 24 chicken wings
  • 1/3 cup raw honey
  • 1/2 cup coconut aminos
  • 1/2 cup red wine
  • 2 tablespoons garlic, minced
  • 1 teaspoon cayenne pepper
  • salt and pepper, to taste


  1. Preheat your oven to 400 degrees.
  2. Mix all your sauce ingredients together in a large bowl..
  3. Place chicken wings on a cookie sheet that has been covered with aluminum foil.
  4. Pour sauce over your wings, leaving ¼ of it still in the bowl.
  5. Bake for 20-25 minutes, turning once half way through.
  6. Add wings directly into your leftover sauce and toss them to coat.
  7. Then serve those guests of yours!!


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