I shouldn’t be allowed to wear my workout shoes. Anywhere. Even the the gym. They smell like living hell. So yesterday, I thought it would be a good idea to drink about 20 ounces of water per class. And I
After CrossFitting for the past 3 years, I have learned the following: Nothing really ever gets easier. Movements get better, muscles get stronger, and the brain learns how to push through some of the pain, but it never actually gets
A couple of you have asked how the 21day sugar detox is going. So I’ll give you the low down on what’s going on. It’s plain and simple. I’ve cut out sugar in the form of, well, sugar, and fruit
I have clever recipe names this week. I’m just really creative. And clever. This hash has everything but the kitchen sink in it. HAHAHAHA. So funny. I’m so funny. Anyways, this was delicious. So big things are happening in my
I really wish I was eating some kind of nut butter right now. I don’t have any nuts available though. The problems I deal with daily are immensely frustrating. My thumbs are starting to look, and feel, like they are
O.M.G. Drool is accumulating in my mouth as I type. This may be one of my newest favoritest (no that’s not a word, dick) dishes I have ever made. That sentence made no sense. Well, this might be because I
I try not to consume eggs regularly. They make me bloat. But that’s because my body is an asshole and is incredibly sensitive. You wouldn’t think my body would be like most of the guys I’ve dated. Kidding. I don’t
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!
