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Tomato Cream Chicken Sausage "Pasta"
- 1 medium sized spaghetti squash
- 2 chicken sausages, diced
- 1/2 cup canned full fat coconut milk
- 1/2 cup tomato sauce
- 1 bundle of spinach, stems removed
- 1 teaspoon dried tarragon
- 1 teaspoon dried thyme
- 1 teaspoon dried leaf oregano
- salt and pepper, to taste
- Preheat your oven to 425 degrees.
- Cut your spaghetti squash in half lengthwise and use a spoon to scrap out the excess seeds and threads.
- Place cut side down on a baking sheet and cook for 20-25 minutes or until spaghetti squash "gives" when you poke at it.
- Once your spaghetti squash is done cooking, take out of the oven to cool.
- Heat up a large skillet under medium heat, add the coconut milk and tomato sauce and mix together. Let simmer for about 3-4 minutes.
- Now add your diced chicken sausages and spices.
- Let the chicken sausages simmer for a couple minutes, then add your spinach to the sauce and simmer for another 3-4 minutes or until chicken sausage is cooked through.
- Then use a fork to thread your spaghetti squash and add directly to your chicken sausage sauce mixture.
- Mix together then plate!