Peanut Butter Lover’s Protein Shake
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
Ingredients
- 1 frozen banana
- 1 tablespoon peanut butter
- 1 scoop peanut butter protein powder
- 1/2 teaspoon vanilla extract
- 1 teaspoon hemp hearts
- 1 teaspoon chia seeds
- 1/2 cup ice cubes (optional)
- 1/2–1 cup milk of choice (the amount of milk you use will depend if you like a more thick or more runny smoothie…you decide!)
- couple tablespoons of roasted peanuts, for garnish
Instructions
- Place all ingredients, except for the peanuts, in a blender.
- Blend until smooth.
- Top with peanuts. And peanut butter, if you dare.
Find it online: https://paleomg.com/peanut-butter-lovers-protein-shake/