Crispy Sesame Brussels Sprouts with Creamy Curry Dipping Sauce

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5 from 17 reviews


  • 2 cups of brussels sprouts, cut in half
  • 3 tablespoons coconut oil, melted
  • 3 tablespoons sesame oil (I used toasted sesame oil)
  • 1 tablespoon sesame seeds
  • ¼ teaspoon salt
  • ¼ teaspoon garlic powder

For the dipping sauce

  • ½ cup 30 second mayo or Primal Kitchen
  • handful of cilantro, minced
  • 2 teaspoons curry powder (add teaspoon by teaspoon and taste it to make it to preference)
  • ⅛ teaspoon cayenne pepper


  1. Preheat oven to 400 degrees.
  2. In a large bowl, mix together all ingredients and coat brussels sprouts on all sides.
  3. Place brussels sprouts on a parchment paper or silpat lined baking sheet. Spread out so the brussels sprouts aren’t overlapping and can cook evenly.
  4. Place in oven and bake for 35 minutes.
  5. Once brussels sprouts are in the oven, mix together all the ingredients for the dipping sauce and place in fridge to cool.
  6. Serve crispy brussels sprouts with dipping sauce.