Name: Microwave Coffee Cake in a Mug
Ingredients: 1 tablespoon grass fed butter, melted -I used Kerrygold butter (you could coconut oil as well); 1 heaping tablespoon coconut sugar; 1 tablespoon applesauce; 1 teaspoon vanilla extract; 1 egg, whisked; 2 tablespoons almond flour/meal; 1 tablespoon coconut flour; ¼ teaspoon cinnamon; pinch of salt; 2 tablespoons grass fed butter, at room temperature or slightly cold; 1 tablespoon almond flour/meal; 1 tablespoon coconut sugar; ¼ teaspoon cinnamon; 1 (7 ounce) can of full fat coconut milk, stored in fridge overnight; ½ teaspoon maple syrup

Microwave Coffee Cake in a Mug

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Ingredients

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For the cake

1 tablespoon grass fed butter, melted -I used Kerrygold butter (you could coconut oil as well)
1 heaping tablespoon coconut sugar
1 tablespoon applesauce
1 teaspoon vanilla extract
1 egg, whisked
2 tablespoons almond flour/meal
1 tablespoon coconut flour
¼ teaspoon cinnamon
pinch of salt

For the topping

2 tablespoons grass fed butter, at room temperature or slightly cold
1 tablespoon almond flour/meal
1 tablespoon coconut sugar
¼ teaspoon cinnamon

For the whipped cream

1 (7 ounce) can of full fat coconut milk, stored in fridge overnight
½ teaspoon maple syrup

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Instructions

Mix all cake ingredients in a mug and mix well.
Place all topping ingredients in a bowl and use your hands to pinch the ingredients together.
Add topping ingredients on top of cake ingredients. Place in microwave and cook for 3 minutes. Let sit to slightly cool.
While the cake is cooking, place the solid cream that has hardened at the top of the can in a bowl and whisk together with maple syrup.
Top cake with whipped cream. Eat up. Amazing. Truly amazing

Find it online: https://paleomg.com/microwave-coffee-cake-in-a-mug/