Day: January 25, 2023

Why Protein is So Important

If you’ve been following me on instagram the past 6 months or even before my pregnancy, you probably saw me talk about protein on many occasions, almost daily. It’s something that is incredibly important in my life as I’ve become


Oh, Hi! I’m Juli.

Food is my love language.  It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!



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