Category: Food/Recipe

8 High Fiber Foods You Should Eat More

Fiber is so important in our diet. Not only does it aid in digestion, regulate blood sugar and appetite, and reduce inflammation, but it may reduce risk of colon cancer while also ridding the body of excess hormones and cholesterol.

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Tomato & Burrata Salad

It’s salad season biiiiish! I said last week that I’m feeling like it’s time for a salad series and I wasn’t lying. I made this tomato salad recipe last week when I had some random leeks, tomatoes, and burrata around.

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Thai Peanut Noodle Salad

“Hello darling, my old friend. I’ve come to talk with you again.” Maybe that’s not exactly how the Disturbed lyrics go, but darkness just didn’t feel right in this scenario. I mean, look how bright this noodle salad looks. But

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Weekly Dinner Menu

Got another week of meals coming your way! I am VERY excited for pasta night this week because the pasta dish I found sounds incredible. I’m very into cooking with lemon rind lately. I had no idea how much I

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Eat Your Veggies – Miso Eggplant

Eggplant used to CREEP ME OUT. It’s slimy, it’s weirdly undercooked and inedible if you don’t cook it long enough, and there aren’t a ton of ways that I know of to make it super tasty. Eggplant parmesan…good. Babaganoush…good. Eggplant

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Weekly Dinner Menu

Time to plan some meals for the week! Below are some of the meals that are inspiring me and getting me excited to enjoy all the different flavors and different foods out there. Food is simply the best. I’m super

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Weekly Dinner Menu

Time to get inspired with your meals this week!! Instagram has been inspiring me like crazy lately so I hope some of the recipes inspire you, too! It’s been a hot minute since I made my Air Fryer Coconut Shrimp

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Oh, Hi! I’m Juli.

Food is my love language.  It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!

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