Workout with me anywhere
You’ll get my daily workouts from any device, any time. Plus, download for offline use so you can take me on-the-go! These workouts are included in my app subscription.
Log your weights, time, and reps
Track your weights, time, and reps directly in your workouts. Plus, take notes to capture your thoughts.
UPGRADE YOUR WORKOUTS WITH EXCLUSIVE PROGRAMS
I’ve helped over 7,000 women build confidence and strength through my PaleOMG programs, which can now all be purchased through the app! My programs offer a structured approach to fitness goals, varying in frequency, equipment, and style!
- Align Program: Beginner, Advanced, At-Home, Gym
- Power Body Program: Beginner, Advanced
- Glow Pregnancy Program
- Power Program & Power Program 2.0
- Power30 Program
- Elevate Program: PaleOMG x Sweat.Love.Soul.
- Power Sculpt Program & Power Sculpt Beyond Program
Talk to me in the app
Hello, beautiful! You update me on your progress and ask questions right from the app. I can’t wait to hear your success story!