Weekly Workouts
July 22, 2019
Whenever I travel, most of the time I work out. It just feels good to stay active and it keeps me feeling motivated once I'm back from my trip. But when I am traveling, I …
Weekly Workouts
July 15, 2019
Today I'm keeping it nice and short in this blog post because I'M IN THE BAHAMAS!! I'm currently sailing through Abacos where we have very limited wifi and I could care less about my computer. …
Weekly Workouts + What I Ate in a Day
July 8, 2019
Gooooooood morning out there!! I kind of slept like crap last night so I'm slowly but surely getting my sh*t together this morning as I sip my nespresso. I'm definitely going to need the extra …
Weekly Workouts
July 1, 2019
Happy Monday out there!! I hope you had a fun weekend that felt productive and helped set you up for a great week ahead! Mine was filled with work, hard workouts, bike rides, and just …
Weekly Workouts
June 24, 2019
Good morning out there and happy Monday! I'm currently sitting on the couch feeling like I need a deep tissue massage followed by a hot yoga class. My body is feeling a bit exhausted lately …
Elevating Your Post Workout Self Care
June 22, 2019
Something I love to do on a daily basis is workout. It's the best. You know what I don't like to do after? Clean myself up. Who has time for that? I don't have time …
Weekly Workouts + What I Ate in a Day
June 17, 2019
Good morning and happy Monday out there!! It is all kinds of dreary here in Colorado this morning so I'm moving just a tad slower. But I'm still prepped and ready to get a great …
Weekly Workouts
June 10, 2019
I've been thinking a lot about fitness lately, more so than usual. I think because I've been trying to identify what I want to do on this earth and how I want to make a …
Weekly Workouts
June 3, 2019
Happy Monday out there! I hope you're ready for a week of awesome workouts, delicious healthy meals, and some positive self talk. Last week was a tough week, especially when it came to my attitude …
Weekly Workouts
May 27, 2019
Happy Memorial Day out there!! I hope your holiday weekend was relaxing and lovely...unlike mine. Turns out that Denver's looooooong ass winter isn't great when it comes to being in the Florida sunshine. I'm burned …
Weekly Workouts + What I Ate in a Day
May 20, 2019
Ohmygerrrrrd. Jet lag is real. I've been waking up at 2 or 3am every morning the past few nights, ever since I got back from France, and it's so damn annoying. You can't do anything …
Weekly Workouts
May 12, 2019
Gooooooood morning from France!! And happy Monday!! I'm currently in Paris and about to leave for Burgundy where we are staying a couple days in wine country with a chef and wine tastings! Not a …
Weekly Workouts
May 6, 2019
Happy Mondayyyyyyyyy out there!! Ready to workout this week? Ready to get your sweat on?! I'm getting there. I don't know about you but I'm moving slow as molasses today...and I kind of like it. …
Weekly Workouts
April 29, 2019
Oh lord. I just woke up to our internet not working this morning. I have a feeling it's going to be one of THOSE kind of Mondays, especially since they say snow is coming. NOT …
Tights That Fit Your Goals
April 28, 2019
It's pretty easy to say that lululemon has some of the best activewear on the market. I've worn their leggings ever since I found out about them in my first CrossFit gym in 2011! I …
Weekly Workouts
April 22, 2019
Happy Mondayyyyyy!! Today is officially my favorite Monday ever because my husband has quit his job to take some time off which means he's sitting right here on the couch with me while I type …
Weekly Workouts
April 15, 2019
Good morning out there, you beautiful athletic beasts!! How was your weekend? I hope you loved every second of it and it left you feeling rested and excited for the week! I know mine did. …
Weekly Workouts
April 8, 2019
Happy Monday out there!! I hope you had a warm, beautiful weekend that reminded you that spring is here and summer is COMING!! I spent my weekend catching up with friends, eating good food and …
Weekly Workouts
April 1, 2019
Man. This morning was tough. I was barely moving and had no motivation or energy. But I knew only I could change that. And it all had to start with my attitude.I'm not going to …
Weekly Workouts
March 25, 2019
Good morning out there!! And happy Monday! I'm up bright and early on this Monday because I'm ready to get a HIIT workout in, work from a coffee shop for a couple hours, cook a …
The New Adidas Ultraboost 19
March 22, 2019
I wouldn't say I have an addiction to sneakers, but it's safe to say I have strong passion for them. Especially any sort of new adidas that comes on the market. Adidas sneakers fit my …
Weekly Workouts
March 18, 2019
Today I want to get you excited to workout, motivated to push yourself, and confident enough to try something new. I don't know about you, but this time change (for everyone other than Hawaii and …
Weekly Workouts
March 11, 2019
Hey lovely!! Apologies to anyone out there that came to the blog this morning ready for a new post and had nothing to look at. My husband and I have been traveling in California and …
Weekly Workouts
March 4, 2019
Good morning out there and happy Monday!! I really hope your week is starting off better than my husbands. Instead of having a 2 hour drive home from the mountains yesterday, it took him 8 …
Weekly Workouts
February 25, 2019
I mentioned on instagram last week that I've stopped doing any squats over 25# and I've also stopped doing excessive amounts of reps that are commonly found in CrossFit workouts, and I wanted to chat …
Taking My Running Goals to Garden of the Gods
February 22, 2019
This post is sponsored by Backcountry Something that has been super cool about partnering with different brands over the years is that they get me out of my comfort zone and trying new things. I'm very much …
Weekly Workouts + What I Ate in a Day
February 18, 2019
Happy Monday out there!! Or should I say...unhappy Monday. Because it snowed here last night and it's cold AF. That leads to an unhappy Monday. But I'm hoping a workout first thing this morning pulls …
