Weekly Workouts + What I Ate in a Day
May 20, 2019
Ohmygerrrrrd. Jet lag is real. I've been waking up at 2 or 3am every morning the past few nights, ever since I got back from France, and it's so damn annoying. You can't do anything …
Weekly Workouts
May 12, 2019
Gooooooood morning from France!! And happy Monday!! I'm currently in Paris and about to leave for Burgundy where we are staying a couple days in wine country with a chef and wine tastings! Not a …
Weekly Workouts
May 6, 2019
Happy Mondayyyyyyyyy out there!! Ready to workout this week? Ready to get your sweat on?! I'm getting there. I don't know about you but I'm moving slow as molasses today...and I kind of like it. …
Weekly Workouts
April 29, 2019
Oh lord. I just woke up to our internet not working this morning. I have a feeling it's going to be one of THOSE kind of Mondays, especially since they say snow is coming. NOT …
Tights That Fit Your Goals
April 28, 2019
It's pretty easy to say that lululemon has some of the best activewear on the market. I've worn their leggings ever since I found out about them in my first CrossFit gym in 2011! I …
Weekly Workouts
April 22, 2019
Happy Mondayyyyyy!! Today is officially my favorite Monday ever because my husband has quit his job to take some time off which means he's sitting right here on the couch with me while I type …
Weekly Workouts
April 15, 2019
Good morning out there, you beautiful athletic beasts!! How was your weekend? I hope you loved every second of it and it left you feeling rested and excited for the week! I know mine did. …
Weekly Workouts
April 8, 2019
Happy Monday out there!! I hope you had a warm, beautiful weekend that reminded you that spring is here and summer is COMING!! I spent my weekend catching up with friends, eating good food and …
Weekly Workouts
April 1, 2019
Man. This morning was tough. I was barely moving and had no motivation or energy. But I knew only I could change that. And it all had to start with my attitude.I'm not going to …
Weekly Workouts
March 25, 2019
Good morning out there!! And happy Monday! I'm up bright and early on this Monday because I'm ready to get a HIIT workout in, work from a coffee shop for a couple hours, cook a …
The New Adidas Ultraboost 19
March 22, 2019
I wouldn't say I have an addiction to sneakers, but it's safe to say I have strong passion for them. Especially any sort of new adidas that comes on the market. Adidas sneakers fit my …
Weekly Workouts
March 18, 2019
Today I want to get you excited to workout, motivated to push yourself, and confident enough to try something new. I don't know about you, but this time change (for everyone other than Hawaii and …
Weekly Workouts
March 11, 2019
Hey lovely!! Apologies to anyone out there that came to the blog this morning ready for a new post and had nothing to look at. My husband and I have been traveling in California and …
Weekly Workouts
March 4, 2019
Good morning out there and happy Monday!! I really hope your week is starting off better than my husbands. Instead of having a 2 hour drive home from the mountains yesterday, it took him 8 …
Weekly Workouts
February 25, 2019
I mentioned on instagram last week that I've stopped doing any squats over 25# and I've also stopped doing excessive amounts of reps that are commonly found in CrossFit workouts, and I wanted to chat …
Taking My Running Goals to Garden of the Gods
February 22, 2019
This post is sponsored by Backcountry Something that has been super cool about partnering with different brands over the years is that they get me out of my comfort zone and trying new things. I'm very much …
Weekly Workouts + What I Ate in a Day
February 18, 2019
Happy Monday out there!! Or should I say...unhappy Monday. Because it snowed here last night and it's cold AF. That leads to an unhappy Monday. But I'm hoping a workout first thing this morning pulls …
Finding the Right Supplements For You This Year
February 13, 2019
This post is sponsored by Care/of How many times have you walked into a supplement and vitamin aisle at a grocery store and felt COMPLETELY lost? That's me every single time. There are hundreds upon hundreds …
Weekly Workouts
February 11, 2019
Hello out there!! And happy Monday!! I hope you had a weekend full of delicious food, sweaty workouts and amazing people. Mine was filled with all three. The only problem is I have a sick …
Weekly Workouts + What I Ate in a Day
February 4, 2019
Happy Monday out there! Hopefully you're no longer in the polar vortex and you now have time to pack up all your things and move somewhere warm. Get outta there!I wanted to give you a …
Month-to-Month Motivation
February 1, 2019
I talk about exercise every week on the blog. And I try to find new ways to get people motivated to find their own fitness drive. Because honestly, it can be super tough sometimes. Finding …
Weekly Workouts
January 28, 2019
Good morning out there from snowy and freezing cold Denver. I really need to pay attention to the weather report more often because I had zero idea it was going to snow today and I …
Weekly Workouts + What I Ate in a Day
January 21, 2019
Happy Monday out there!! I'm pumped and ready for another week of great workouts, new skills and feeling like I'm creating the best version of myself. Have you checked in with yourself this month yet? …
Getting in Shape the Affordable Way
January 18, 2019
Let's chat. How are your fitness goals going so far? Be honest. It's still January so hopefully you're still feeling motivated and excited about working out. But if things are slowing down, I'm here to …
Weekly Workouts
January 14, 2019
Girl. I'm mother effing sore right now!! And loving every second of it. This new change to my exercise routine has me sore in places I'm rarely ever sore. And I LOVE it. It's been …
Weekly Workouts + What I Ate in a Day
January 7, 2019
Every year I take a look at what my year of fitness looked like and I analyze it.Was I happy in the gym? Did I see the results I was hoping to? Was I …
3 Ways to Create a Longterm, Healthy Relationship with Exercise
January 2, 2019
If you're like most of the population out there, you probably have a tough time sticking with exercise. If you don't, count yourself lucky. Or maybe you're like me and you've been able to stick …
