Category: Weekly Workouts
CLICK HERE TO PURCHASE MY POWER BODY PROGRAM It has been a crazy couple months, eh? First we hear about the virus, then it spreads, then quarantine, and now we wait. At this point, the majority of the states here
Woooooohoooooo! The newest Four Athletics x PaleOMG Collection has launched! This is BY FAR my favorite collection yet. I don’t even know how many collections we have come out with at this point, but this one is definitely the collection
When this crazy quarantine started in the middle of March, I shared a blog post with a TON of workouts you could do from home! And since then, I’ve been sharing a new workout almost every day on social media.
It’s here!! I have a fun new fitness program and recipe e-book for you guys!! I’ve been working on this Power30 Program and Recipe Ebook ever since the Power Program launched in February. This Power30 Program wasn’t supposed to launch
I’m not sure where you live, but here in Denver we have the shelter-in-place ordinance going on. We are told to stay at home and only leave for essentials. Since the order was announced, we have only left for the
Ew. I HATE that people are talking about the “Quaratine 15” on social media like it’s Covid-19. “Getting my workout in so I don’t catch the Quarantine 15.” “Putting in the work so I don’t put on the Quarantine 15.”
Everything feels very strange at the moment. Our city is a bit of a ghost town, schools are currently cancelled, the grocery stores are complete mayhem, and we have been told to stay home and socially distance ourselves from one