If you've been following my blog for any amount of time, you've hopefully read some of my Weekly Workouts posts. Since 2014 I've been sharing my workouts that I do week after week. They've ranged …
It's here!! New Four Athletics x PaleOMG apparel is back and this collection is AWESOME!! It's honestly my favorite collection yet. The new material is softer than ever, it feels like butter yet it still …
Hellooooo out there!! I'm currently flying high in the sky, on a 13 hour flight from Seoul to Detroit, then we have one more 4 hour flight back to Denver. All this after a 7 …
Good morning and happy Monday out there! I'm currently still in Bali, enjoying every second of the very slow life out here. We are staying in Bali for 2 weeks and this is the longest …
You know what they say - those who work out together, stay together. Wellllll crap, we don't actually work out together. So what does that mean? It hopefully just means we will be together even …
Paying full price for anything nowadays is for the birds!! There are so many ways to save when you're shopping online, especially when you're shopping through eBay! As we all know, eBay has been around …
Hello out there and happy Monday! I'm currently sitting in the airport getting ready to board our first flight of the day. We are on our way to Bali which means we have 3 flights …
Bodies were made to move. We were made to sit, stand, stretch, walk, run, climb, lift, and do about a million other things in between. Our bodies want to be active, but as many of …
Gooooood morning out there and happy Monday! I hope you had a great weekend filled with delicious food and fun people. I spent most of my weekend at home and LOVED every second of it. …
Since today I'm sharing a little glimpse into what I eat in a day, I thought it was a good time to talk about macros. Especially since I've been hearing A LOT of chatter about …
Haaaaaaappy Monday out there!!! Are you annoyed with me already? I'm pretty annoyed with myself because I'M AWAKE AT 4 IN THE MORNING!! I'm the biggest morning person I know, but 4am is stupid. It's …
Happy Monday from Cabo San Lucas!! I'm currently in bed looking out at the ocean as the waves crash over and over. What is it about the ocean that is so calming? My husband and …
I've never felt comfortable working out in shorts. I just feel too exposed. And then I constantly find myself pulling the shorts down as they ride up OR pulling them up as they ride down. …
Whenever I travel, most of the time I work out. It just feels good to stay active and it keeps me feeling motivated once I'm back from my trip. But when I am traveling, I …
Today I'm keeping it nice and short in this blog post because I'M IN THE BAHAMAS!! I'm currently sailing through Abacos where we have very limited wifi and I could care less about my computer. …
Gooooooood morning out there!! I kind of slept like crap last night so I'm slowly but surely getting my sh*t together this morning as I sip my nespresso. I'm definitely going to need the extra …
Happy Monday out there!! I hope you had a fun weekend that felt productive and helped set you up for a great week ahead! Mine was filled with work, hard workouts, bike rides, and just …
Good morning out there and happy Monday! I'm currently sitting on the couch feeling like I need a deep tissue massage followed by a hot yoga class. My body is feeling a bit exhausted lately …
Something I love to do on a daily basis is workout. It's the best. You know what I don't like to do after? Clean myself up. Who has time for that? I don't have time …
Good morning and happy Monday out there!! It is all kinds of dreary here in Colorado this morning so I'm moving just a tad slower. But I'm still prepped and ready to get a great …
I've been thinking a lot about fitness lately, more so than usual. I think because I've been trying to identify what I want to do on this earth and how I want to make a …
Happy Monday out there! I hope you're ready for a week of awesome workouts, delicious healthy meals, and some positive self talk. Last week was a tough week, especially when it came to my attitude …
Happy Memorial Day out there!! I hope your holiday weekend was relaxing and lovely...unlike mine. Turns out that Denver's looooooong ass winter isn't great when it comes to being in the Florida sunshine. I'm burned …
Ohmygerrrrrd. Jet lag is real. I've been waking up at 2 or 3am every morning the past few nights, ever since I got back from France, and it's so damn annoying. You can't do anything …
Gooooooood morning from France!! And happy Monday!! I'm currently in Paris and about to leave for Burgundy where we are staying a couple days in wine country with a chef and wine tastings! Not a …
Happy Mondayyyyyyyyy out there!! Ready to workout this week? Ready to get your sweat on?! I'm getting there. I don't know about you but I'm moving slow as molasses today...and I kind of like it. …
Oh lord. I just woke up to our internet not working this morning. I have a feeling it's going to be one of THOSE kind of Mondays, especially since they say snow is coming. NOT …
