Something I’m paying attention to more than ever right now is supporting my immune system. Since we have a baby who doesn’t sleep quite through the night, I’m working out early in the morning to fit my 4 workouts in
When you google anything about pregnancy, you get a lot of mixed messages and opinions. It’s quite confusing. But one thing that does come up over and over is that “consuming dates in late pregnancy was effective in decreasing the
Protein shakes have become my best friend in this third trimester. It’s honestly the only thing I want to consumer since it’s normally over 90 degrees out and I have a small window of energy first thing in the morning,
I’m not a huge fruit eater. I find that fruit normally gives me some heartburn or I would just prefer to eat vegetables instead. Give me some roasted carrots and I’ll pick those any day over pineapple. But I do
Things are getting chiiiiiiilly around here in Denver. Snow is coming, seasonal depression is coming, and all I can think of is travel at this point. For quite a few years, I had the travel bug and I was constantly
Is it spelled slushee or slushie? Based on my spellcheck as I type out this very sentence, the correct spelling is slushee. Which is a real bummer because I’ve already typed out the recipe and given this recipe the name
There are two things I’m not huge into – Post workout shakes. Fruit. But after traveling through Bali for 2 weeks straight and experiencing a solid 1389108 smoothies and smoothie bowls, I’m now slightly addicted. Eating meat over there kind
In honor of being in Cabo for the week, I created a new margarita recipe for you guys! And for many of you out there, this one might sound gross. But you’re wrong, ok. You’re just flat out wrong. They
Just the other day my husband, my sister-in-law, and I all road bikes to a restaurant we all love. And I decided to go crazy and have one cocktail that night. So I ordered a paloma…it was truly the worst
Here’s a survey for you – do you drink alcoholic beverages or not? I’m a person who only drinks alcohol when it’s involved in a super fun drink – aka a sugar-laden drink of love. Give me a spicy margarita
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!
