Have you ever sneezed and peed yourself? Or jump roped and peed a little? Have you had painful sex? Or experienced constant lower body pain or pelvic pain? If you answered no to all of things, good on ya! I
Since I started serving Avery solids a few weeks ago, I finally know what I was put on this earth for – to feed my child. Wait, that sounded a little obvious. Yes, obviously I am her mother so I
It’s been almost 6 months since Avery was born and it has been one hell of a cool experience! Having her in our lives has been the greatest gift. Truly. She has brought more joy than I ever thought possible.
It’s that time again! Time to chat about the items that are saving my ass this month…quite literally. I mean, I talk about constipation pills in this post. But don’t worry, I don’t talk only about my ass. I mean,
Before I got pregnant, I thought all the “crunchy” birth stuff was weird AF. Giving birth in a tub? Gross. Going the unmedicated route? Hell no. Eating your placenta? You’re out of your GD mind! Well…I had an unmedicated birth,
I recently saw someone I follow on instagram share their top favorite things they couldn’t live without lately and I LOVED that post. I found it so fascinating the things she couldn’t live without. Why is peeking into someone else’s
It has been exactly 3 weeks since miss Avery was born! I love her so freaking much! It is pretty wild what a blur the first few weeks are when you have a newborn. And it’s amazing how many online
This pregnancy was one hell of a journey. I’ve heard people say that when you give birth, you give birth to two people – your new self and your child. But I would challenge that and say that when you
Watch My YouTube Video on Postpartum Meal Prep Here When I started planning for postpartum, I knew food prep was a MUST. And the more I read books like The First Forty Days and The Fourth Trimester, the more
I can’t believe that I could give birth ANY FREAKING DAY. Actually…I can. I’ve been pregnant for 12 years now so I can totally believe it. Since this girl can greet us any day, I have my birth center bag
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!
