Category: Treats

Third Trimester Green Date Protein Shake

When you google anything about pregnancy, you get a lot of mixed messages and opinions. It’s quite confusing. But one thing that does come up over and over is that “consuming dates in late pregnancy was effective in decreasing the

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Date Banana Bread

Banana bread is the best. When I think back to my childhood, most of my memories are around food. Not people, not experiences, but food. And one of those food memories is a banana bread loaf (and sometimes pumpkin bread)

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Strawberry Jam Bars

Summer is here which means summer fruit is FRESH! Time to head to the farmer’s market, pick up some fresh strawberries, and make these delightful bars for your backyard BBQ! These are the perfect snack bar that combine a shortbread

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Carrot Cheesecake Crumb Muffins

These muffins are simply adorable. Since spring is here and it’s time for carrot cake, why not make carrot cake muffins? But carrot cake muffins by themselves are boring. Dress ’em up a bit, ok? Make some muffins, top them

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Easy Protein Crunch Bars

These insanely easy peanut butter bars are packed with protein, mixed with the perfect crunch, and topped with a fiber-rich chocolate spread. They are great for an afternoon snack or a little post-workout treat! The other day, while I was

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Easy Crustless Pumpkin Pie Bites

Sometimes…a full pumpkin pie is just too much. Too much work, too much time, too much food. But you know what is just as good? Little bite-size pumpkin pies that include absolutely no crust prep, but still have alllll the

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Gluten Free Apple Dump Cake

Ok ok, I give in. Fall is here and there is no getting around it. Our new autumn blaze maple tree in the backyard is beginning to change colors, I had soup over the weekend and loved every second of

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Oh, Hi! I’m Juli.

Food is my love language.  It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!

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