I'm a food hoarder. And a really bad dancer. If you don't know me well, you will probably not understand my humor. Therefore, I apologize ahead of time. Thanks for listening to my ramblings of my ever-changing life and trusting my kitchen mishaps. Your trust in me is appreciated.
Happy Monday out there!! Or should I say...unhappy Monday. Because it snowed here last night and it's cold AF. That leads to an unhappy Monday. But I'm hoping a workout first thing this morning pulls …
Answer your questions from instagram stories in this weeks episode!_____________ Ned Full Spectrum Hemp Collection is made from organic, whole, and/or natural ingredients. Their hemp oil is extracted from the finest organic hemp plants that are …
I've said it already multiple times this week and I'll say it again - I'm completely, 100%, totally over winter. I don't need it in my life any longer. So I'm booking regular spray tans, …
This winter weather has me down in the dumps. It's been bitter cold, the wind is blowing on the warmer days, and I just miss the sunshine. Actually, I miss the beach. I need a …
This post is sponsored by Care/of How many times have you walked into a supplement and vitamin aisle at a grocery store and felt COMPLETELY lost? That's me every single time. There are hundreds upon hundreds …
It's almost Valentine's Day!! The most pointless holiday of the year! If your significant other doesn't show you how much the love you until that national holiday pops up on their calendar, well I think …
Hello out there!! And happy Monday!! I hope you had a weekend full of delicious food, sweaty workouts and amazing people. Mine was filled with all three. The only problem is I have a sick …
Today I'm talking about the 5 steps to becoming more confident in 2019. These 5 steps have helped me out so much and I continue to work on them daily. You can also read more …
I have a love/hate relationship with jeans. One day I feel like they fit like a glove and the next day I feel like I have to squish myself into them. And that can be …
This recipe is sponsored by Natural Grocers, a natural and organic grocery store I shop at frequently and love! All opinions in this post are my own! I am so so pumped to announce my partnership …
During the first week of January, I shared a post called 3 Ways to Create a Longterm, Healthy Relationship with Exercise. I wanted to share that post because so many people push hard in January and …
Tragedy struck yesterday. I honestly couldn't be more excited that it's finally Tuesday. Because tragedy struck yesterday. I was trying to make some molten lava cakes and I was failing pretty hard. So I decided …
Happy Monday out there! Hopefully you're no longer in the polar vortex and you now have time to pack up all your things and move somewhere warm. Get outta there!I wanted to give you a …
Today on the podcast I'm talking to Ret and Adriaan, the two amazing guys behind Ned to help better explain CBD and why it's been so helpful for so many people! Plus they are answering your …
I talk about exercise every week on the blog. And I try to find new ways to get people motivated to find their own fitness drive. Because honestly, it can be super tough sometimes. Finding …
Man. Website stuff sucks sometimes. Technology is kind of the pits. If I ever pop out a child, I will want to do the right thing as a parent and force them in to the …
This post is sponsored by Backcountry I've lived my entire life in Colorado. I grew up in Golden, went to school up in northern Colorado, then moved to Denver after college. And in that timeframe, I've …
It's here!!! The ramen recipe I've been messing around with for quite some time has finally come to fruition. My ramen obsession began last year when I tried Tonkoksu Ramen for the first time. It's …
Good morning out there from snowy and freezing cold Denver. I really need to pay attention to the weather report more often because I had zero idea it was going to snow today and I …
Since I'm currently in Durango visiting my best friend, I forced her on to the podcast to talk about happenings on the blog this week, what it's been like to move out of Denver, and …
If I know one thing, it's pajamas. I live in pajamas. Since I work from home, by myself, cooking and doing dishes all day, there is really no need for normal clothes. Sure, I'll wear …
Oh man. I'm so grumpy at this moment. I wrote this entire blog post for you today and it just erased and I had to start it all over. Which is totally pointless to tell …
To me, being confident is one of the most attractive qualities in a person. I don't care if you're a size 00 or size 14, if you're confident with who you are, that confidence shines …
I don't know who winter thinks he is but this whole game he's playing with snowing in the winter is RUDE. It's pretty much pitch black outside this morning and it's put me in one …
Happy Monday out there!! I'm pumped and ready for another week of great workouts, new skills and feeling like I'm creating the best version of myself. Have you checked in with yourself this month yet? …
I think most of us by this point know sugar and alcohol are both terrible for us. But since it's such a huge part of our culture, they are both pushed pretty hard on us …
Let's chat. How are your fitness goals going so far? Be honest. It's still January so hopefully you're still feeling motivated and excited about working out. But if things are slowing down, I'm here to …
I'm a food hoarder. And a really bad dancer. If you don't know me well, you will probably not understand my humor. Therefore, I apologize ahead of time. Thanks for listening to my ramblings of my ever-changing life and trusting my kitchen mishaps. Your trust in me is appreciated.
