Food infatuation to a whole new level.
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The PaleOMG App
Work out with me anywhere! You’ll get my daily workouts from any device, any time. Plus, download for offline use so you can take me on-the-go!
Cozy Comforts
Food/Recipe
Chicken Pot Pie Soup
Food/Recipe
One Pan French Onion Chicken
Food/Recipe
Roasted Garlic White Bean Soup
Get Motivated in the Gym
Weekly Workouts
Why Taking Creatine May Help You Reach Your Goals
Weekly Workouts
Finding The Right Fitness Program For You
Weekly Workouts
Physical Change Takes Time
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Oh, hi! I’m Juli.
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!
Start With These Recipes
Get My Paleo Cookbooks
Check out my cookbooks, including NYT bestseller The Paleo Kitchen & Juli Bauer’s Paleo Cookbook!
Beauty Essentials
I Want You To Love Your Journey
PaleOMG was started as a food blog, but it has evolved into a space where you can get curious about the way you eat, the workouts that challenge you, and the way you care for body. I want you to learn and grow here as I do the same, and I hope it feels like a safe place for you to find your way as you learn through the experiences that I share here. Thank you for being a part of my journey so I can be a part of yours!
Newest PaleOMG Podcasts
Seasonal Favorites
Salads
Winter Citrus Salad
Food/Recipe
Carrot Cake French Toast
Veggies
Deviled Egg Potato Salad
Food/Recipe
Citrus Yogurt Chia Bowls
