Ginger Beef Stir Fry
March 19, 2019
I was not fully prepared for my 5:15am alarm clock today. It hit me in the face like a pile of bricks and had me immediately sweating since I didn't know what was going on. …
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Weekly Workouts
March 18, 2019
Today I want to get you excited to workout, motivated to push yourself, and confident enough to try something new. I don't know about you, but this time change (for everyone other than Hawaii and …
Listener Questions – Episode 127: PaleOMG Uncensored Podcast
March 16, 2019
Answering your questions from instagram stories!! Thank you to everyone who wrote in! You guys are awesome!!_____________ Ned Full Spectrum Hemp Collection is made from organic, whole, and/or natural ingredients. Their hemp oil is extracted from the …
Santa Barbara Outfits
March 15, 2019
My husband and I spent last weekend together in Santa Barbara and Santa Ynez Valley soaking up the amazing views, delicious food, and lots of wine! If you are trying to find a great vacation …
Roasted Garlic Dip
March 14, 2019
If you checked out my blog on Tuesday, I think it's pretty obvious that really in to roasted garlic right now. I've been roasting it like crazy lately. It's just so damn good that way …
What To Do & Where To Eat in Santa Barbara
March 13, 2019
It's been a hot minute since I traveled to California, which is really a shame since it's a quick direct flight for me and it immediately feels like I'm in some far away vacation land. …
Roasted Garlic Cauliflower Soup
March 12, 2019
Good morning from Santa Barbara! I'm currently cuddled up in bed, sipping on a cup of nespresso with an extra shot of espresso, thinking about when I'm actually going to get out of bed and …
Weekly Workouts
March 11, 2019
Hey lovely!! Apologies to anyone out there that came to the blog this morning ready for a new post and had nothing to look at. My husband and I have been traveling in California and …
Recently I shared a post about creating a healthy, long term relationship with clean eating. You can read it here. But I thought it would be great to talk through it all on a podcast …
Top 10 Spring Favorites for Men & Women
March 8, 2019
You guys. I'm heading out on a much needed vacation today to warmer weather and I absolutely cannot wait! I'm ready to sip on some cocktails, soak up some lukewarm temperatures, and eat all the …
Carrot Fritters with Avocado Cream Sauce
March 7, 2019
I've really become quite accustomed to having carrots every single day. In case you didn't hear my carrot fiasco story of 2019, here's the gist of it - I was ordering my groceries online, I …
Why You Should Start Shaving Your Face (Video!)
March 6, 2019
{ VIDEO }Back in 2015, I started seeing an esthetician on a regular basis. And during my first visit, she shaved my face. I had never even thought about shaving my face before and after …
Pizza Egg Bites
March 5, 2019
This weekend was gross. It snowed almost the entire time, the high on Sunday was 6 degrees F, and the snow made it excessively bright so I couldn't sleep at night. But the positive about …
Weekly Workouts
March 4, 2019
Good morning out there and happy Monday!! I really hope your week is starting off better than my husbands. Instead of having a 2 hour drive home from the mountains yesterday, it took him 8 …
Today on the podcast, I'm talking about why I've changed up my own fitness routine and some of the positive changes I've experienced from it. It's always hard to transition to something different and can …
Instagram Outfit Round-Up
March 1, 2019
Happy Friday!! I woke up this morning moving a little slow and instead of finishing my work, I just looked at instagram for a solid 30 minutes. Let me clarify - I looked at the …
Easy Sheet Pan Spatchcock Chicken Dinner
February 28, 2019
Well hellooooooo out there! I'm currently lying on the couch with a heating pad at my feet (favorite purchase of the year), a dog on my lap and I'm watching a pretty epic sunrise. Not …
Easy Meals I Make at Home in Under 30 Minutes
February 27, 2019
Last week a reader asked if I would put together another post about meals I make at home in under 30 minutes. So I looked back at when I wrote my last one and it …
Carrot Breakfast Cookies
February 26, 2019
I have a carrot problem. Ya see, I have to grocery shop almost daily so 50% of the time, I order my groceries online and have them delivered right to my home. That way I …
Weekly Workouts
February 25, 2019
I mentioned on instagram last week that I've stopped doing any squats over 25# and I've also stopped doing excessive amounts of reps that are commonly found in CrossFit workouts, and I wanted to chat …
Meditation & Food Freedom w/ Jess Golden – Episode 124: PaleOMG Uncensored Podcast
February 23, 2019
Jess Golden is one of my close friends that I met years ago at my gym. And she's one of the people I turn to regularly for advice because she has such a level head …
Taking My Running Goals to Garden of the Gods
February 22, 2019
This post is sponsored by Backcountry Something that has been super cool about partnering with different brands over the years is that they get me out of my comfort zone and trying new things. I'm very much …
Easy Veggie Panang Curry
February 21, 2019
When you think about your last meal, what does it look like? It's probably not something you think about that often, but since all I really listen to is true crime podcasts, I know that …
Clean Eating Made Easy with Better Product Choices & Substitutions
February 20, 2019
This year on the blog I want to give you as many tools as possible to continue to make better choices in your own life. I want to show you that you can have a …
New PaleOMG x Four Athletics Activewear
February 19, 2019
It's that time again! I've done 4 previous campaigns with Four Athletics and now it's time to celebrate a 5th! We started with floral leggings, then came out with 6 different pairs of leggings, then …
Weekly Workouts + What I Ate in a Day
February 18, 2019
Happy Monday out there!! Or should I say...unhappy Monday. Because it snowed here last night and it's cold AF. That leads to an unhappy Monday. But I'm hoping a workout first thing this morning pulls …
Listener Questions – Episode 123: PaleOMG Uncensored Podcast
February 16, 2019
Answer your questions from instagram stories in this weeks episode!_____________ Ned Full Spectrum Hemp Collection is made from organic, whole, and/or natural ingredients. Their hemp oil is extracted from the finest organic hemp plants that are …
