If you're bored of your normal Thanksgiving side dishes, I'm with you. I don't really crave stuffing anymore, I can eat mashed potatoes with gravy any day of the week (and do), and green bean …
You know that saying - "Abs are made in the kitchen" well it's true. Annoyingly true. Yes, genetics play a big factor in how the abdominal muscles show through, but if your diet is sh*t, …
There are staples that everyone should have in their closet - underwear that you enjoy wearing, a good bra, a pair of jeans that never quits, and a coat that last for years and years …
Yay Yay Yay!!!! New Four Athletics x PaleOMG apparel is here!! Our last campaign debuted in September which means the product started shipping out last week!! Hopefully you already got your hands on the apparel …
Back in July, I made the personal decision to get off of birth control. Not because I was looking to get pregnant or start trying, but for the simple fact I was sick of being …
To be honest, I never grew up eating marshmallow-topped sweet potato casserole. I remember eating a sh*t load of stuffing, tons of potatoes, and I poured gravy on everything...but marshmallow-topped sweet potatoes?! PASS. It sounded …
When I first started this blog, I used to think that eating clean was easier for me since I was single and working from a gym. But as I get older and my life gets …
Remember the days when you could walk out of your house without a jacket in hand, in clothes that barely covered your arms, and your only worry was if you had enough sunscreen on or …
With Thanksgiving just around the corner, it's time to start figuring out what you are going to serve or bring with you to a party! And these little snacks are the perfect appetizer to serve …
November brings 382031902 holiday parties and if you have someone special in your life you need a gift for, not to worry, I'm here for you. That is, if your friend loves all things beauty. …
This recipe is sponsored by Natural Grocers, a natural and organic grocery store I shop at frequently and love! All opinions in this post are my own! ______________ Holiday cheer is in the air! We've already had two …
I just want to preface this blog post with the obvious - I'm not a doctor, medical professional, psychologist, or psychiatrist. I'm merely a person who is sharing my own personal experience in hopes that …
I am terrible at the holidays. I rarely ever decorate our house, I'm a horrible gift giver, and we don't really have any holiday traditions yet. Which is why I have to start planning for …
Happy Halloweeeeeeeeen!! Ok ok, before you yell at me since people LOVE yelling at me on the internet, these little treats are not strict paleo. Please stop thinking the world is ending. They are made …
Well Thrive Causemetics instagram ads worked! I gave in. And I'm glad I did because I was pleasantly surprised by this brand! It will definitely be a brand I purchase over and over. In case …
Halloween is just around the corner!! Did you already celebrate over the weekend? Halloween on a Thursday is awkward, so that's fair if you did. But if you didn't and you want to be suuuuuupes …
If you are new to fitness or just getting into trying some new movements in the gym, today I'm going to walk you through five different kettlebell movements and how to properly perform each one! …
When my sister-in-law and I were traveling through St Martin on a catamaran a few years ago, we ate at a restaurant one night on the island. She wore this cute little bodycon dress the …
When I think of salads, I think of lettuce and cold veggies. But this salad is different. Mostly because I didn't know what else to call it so I named it a salad. And because …
After I wrote a BeautyCounter Product Review a couple months back and got some great feedback from it, I decided to start doing the same review on a regular basis with some of my favorite …
Pumpkin spice and everything nice is what we have on the menu today! Whenever pumpkin season rolls around, I try to make as many different recipes as possible before all the basics out there (aka …
This post couldn't have come at a better time. I'm currently sitting on my couch, on a Monday, completely exhausted. I burned the candle at both ends last week and feel like I don't have …
Now that fall is creeping up, it's time to turn that wardrobe over! And since many of you work in an office, I thought it would be the perfect time to share some looks that …
A few days ago it felt like it was chili season...you know, when it was 20 degree outside and snowing. But now it's 80 degrees out and Jackson is panting uncontrollably the second he walks …
As you probably know by now, I am obsessed with ALL things skincare. So when I found out about a skin wand I could use at home that would help treat my acne while also …
It's that season! The season that includes a pretty tasteless gourd that we turn into any dessert possible. And today I'm turning it into cookies! I'm always trying to find new ways to make cookies …
Happy Monday out there!! I hope your day is off to a great start! I've decided mine is going to be. I've had a few rough days in a row and I haven't been able …
