Today on the podcast, I’m talking through my new skincare routine, why you NEVER want to be a Ronald, and then how Brian and I do our finances. I also getting into why comparison is not only the thief of
Before our recent trip to Tamarindo, I had been to Costa Rica twice…both times to Manuel Antonio. The first trip to MA was for a PaleOMG retreat and since I loved that trip so much, I took Brian back the
Today on the podcast I’m talking with my friend Michaela! I’ve known Michaela since my competitive CrossFit days and we’ve followed each other on social media for years now. She recently helped me understand my protein intake and I’ve been
Earlier in the week, when the entire US decided to become an artic tundra, we were hanging out at home since it was -3 degrees and there was no way I was going to the store OR asking someone to
This post is sponsored by Backcountry and ShopStyle. All opinions are my own! When Jackson wants to go for a walk, WE GO FOR A WALK. Since Jackson got sick about a year ago, it’s been a slow healing process. And
As you may know (if you have been reading any of my recent posts), I’ve been following less of a paleo lifestyle and more of a lifestyle that fits my own nutritional needs. And because of that, I’ve been eating
Today on the podcast I’m talking through why we should stick up for people we don’t know then it’s all about my experience with excessive exercise and how it actually hindered my progress and led to inflammation that took years
I’ve been talking about Valentine’s Day all week on the blog so I really feel no need to say anymore. Instead I’m giving you 25 recipes to help you cook from home this year, enjoy your time alone or with
Hey, you cute little Valentine’s Day lover, you! What are you doing this year for Valentine’s Day? Champagne and strawberries? Getting your partner some crappy flowers last minute? Or do you go big and do something extra special? No matter
As I start to type out this post, I really don’t even know where to start. But ever since I started talking more and more about working out LESS and seeing better results from it, I’ve been getting flooded with
