Today on the podcast, I’m talking through my new skincare routine, why you NEVER want to be a Ronald, and then how Brian and I do our finances. I also getting into why comparison is not only the thief of
Today on the podcast I’m talking with my friend Michaela! I’ve known Michaela since my competitive CrossFit days and we’ve followed each other on social media for years now. She recently helped me understand my protein intake and I’ve been
Today on the podcast I’m talking through why we should stick up for people we don’t know then it’s all about my experience with excessive exercise and how it actually hindered my progress and led to inflammation that took years
As I start to type out this post, I really don’t even know where to start. But ever since I started talking more and more about working out LESS and seeing better results from it, I’ve been getting flooded with
Oh, Hi! I’m Juli.
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