In this episode, I’m getting quite personal and sharing something very close to my heart. I’ve been hesitant to share this because everyone has an opinion about this subject, but it’s also something I want to share with the world
On this weeks episode, it’s all about those tough conversations that feel a bit taboo for our society. But I personally want to live in a society where we are allowed to ask questions, to think outside the box, to
This week on the podcast, I have member Sara who has completed both Power Sculpt and Power Sculpt Beyond. Not only has Sara seen amazing physical results from the program (she’s lost 20lbs!!), but the growth she’s had within herself
Today on the podcast, I’m talking about working on listening to others, trying to understand ideas outside your own, and challenging yourself when you begin to judge others to stop and ask why. ________________ Don’t forget to check out my
Today on the podcast, I’m talking about some controversial topics and hoping to break down some stigmas around certain topics. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10%
Today on the podcast I’m talking to Cassy Joy Garcia of fedandfit.com. Her newest cookbook Cook Once, Dinner Fix launches Tuesday September 14th and includes truly fantastic recipes that will make dinners so much easier! The concept of the book
Today on the podcast I’m talking about breaking away from the social norms and finding a life that works for you and your own personal hopes and dreams. I also share my experience with someone from my past and the
Today on the podcast I’m chatting about my many suspensions in grade school, why cussing became part of my vocabulary from a young age, and why you may not be lifting as heavy as you can. Let’s get strong, bishes!!
Today on the podcast I’m chatting about my latest program, going into some awakening experiences, and talking about why rest is not only important, but a necessity for our body. Working out less may be just the ticket to you
Today on the podcast I’m talking about our recent trip to Austin, a documentary and book I’m loving, and then we chat ways to find love for not only yourself, but with other people that get on your nerves. It’s
