Today on the podcast I’m talking through our recent trip to Maui and how it didn’t work out exactly as I had hoped. And I’m also revisiting the topic of toxic positivity, honesty, and why it sometimes (meaning often times)
Today on the podcast I’m talking about our upcoming trip to Maui, which we have done 0 planning for. Sometimes you just gotta show up and figure it out. Then I talk about growing up with stomach issues and how
This is not like most of my podcasts I share. This was a rough one. After the Atlanta and Boulder mass shootings, I wanted to share my thoughts about our current climate and share some info about the victims. I
Today on the podcast I’m talking about burning off my hair, waffle snow days, edible cookie dough (which should be on every corner), and toxic positivity. Plus I talk a little bit about my human design reading with Althea Mara.
Today on the podcast I have my sister in law, Carra, joining us since we are having a slumber party weekend! We are talking about what it was like when we first met, how we become best friends, and answering
Today on the podcast, I’m talking through my new skincare routine, why you NEVER want to be a Ronald, and then how Brian and I do our finances. I also getting into why comparison is not only the thief of
Today on the podcast I’m talking with my friend Michaela! I’ve known Michaela since my competitive CrossFit days and we’ve followed each other on social media for years now. She recently helped me understand my protein intake and I’ve been
Today on the podcast I’m talking through why we should stick up for people we don’t know then it’s all about my experience with excessive exercise and how it actually hindered my progress and led to inflammation that took years
Today on the podcast I’m sharing why making friends as you get older feels similar to dating, what me and Brian’s relationship was like at the beginning, and why marriage can be really damn hard sometimes. ________________ Don’t forget to
On the podcast this week I’m sharing YOUR stories where you uncover your deepest secrets. And let me tell you – THEY ARE GOOD. Plus I share upcoming travel with our continued negative covid tests and why it’s important to
