Today on the podcast, I’m talking about why I wish more people would share their first trimester experiences while they are going through them. And how leaving judgment behind while taking responsibility for the things we need to heal could
Today on the podcast, I’m sharing some of the highs and lows that we’ve experienced in the past month and how hard it’s been to navigate throughout. Plus I talk about a goal for 2022 that I think all of
Today on the podcast, I’m sharing some new things I’ve been learning along this very new pregnancy journey and some decisions I’ve made that I NEVER thought I would want. ________________ Support the podcast by clicking the Subscribe button on iTunes and
Today on the podcast, I’m sharing some extra special news. I’m not very good with keeping secrets. ________________ Thank you to Ned for being an amazing podcast sponsor! If you’d like to try out Ned’s Mellö Magnesium supplement or their
Today on the podcast, I’m talking to Vanessa Marin, who is a sex therapist! We are talking about the taboo topics, diving in to struggles we ALL have in relationships, and answering your questions! Vanessa has so many free resources
In this episode, I’m getting quite personal and sharing something very close to my heart. I’ve been hesitant to share this because everyone has an opinion about this subject, but it’s also something I want to share with the world
On this weeks episode, it’s all about those tough conversations that feel a bit taboo for our society. But I personally want to live in a society where we are allowed to ask questions, to think outside the box, to
This week on the podcast, I have member Sara who has completed both Power Sculpt and Power Sculpt Beyond. Not only has Sara seen amazing physical results from the program (she’s lost 20lbs!!), but the growth she’s had within herself
Today on the podcast, I’m talking about working on listening to others, trying to understand ideas outside your own, and challenging yourself when you begin to judge others to stop and ask why. ________________ Don’t forget to check out my
Today on the podcast, I’m talking about some controversial topics and hoping to break down some stigmas around certain topics. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10%
