It’s been exactly one year since I started the bean protocol! If you’re wondering WTF I’m talking about and WTF the bean protocol is, click here to read my blog post from last year about my first 3 months on
I’ve dabbled in different clean beauty over the years, but I’m no purist. I like to find what works best for me and if it turns out that it’s free of toxins and chemicals, then I’m even more on board.
Bodies are funny – they THRIVE with a certain product, a certain food, a certain workout…then one day, it’s the complete opposite. Like CrossFit for me…or paleo…or these days, skincare. I’ve been using the same products for years, but I’ve
I’m feeling like a failure right now. Not because I forgot to put dry shampoo in my hair last night and it’s greasy AF today, but because I told you I would share a Worthwhile Wednesday post every month…then forgot.
The holidays are here. You know how I know it? Because people are creating a light show like this outside of their house. Do you think parents are just getting cooler with time? Because my parents DEFINITELY would not ever
Black Friday deals are here and most of them are going through the weekend, so I thought I would share my favorites so you can save big over the weekend! To kick things off, all of my Fitness Programs are
Black Friday sales are all over the place right now so I’ll be sharing a handful of my favorites on the blog and on stories throughout the week! It feels a little hard to wade through all the sales so
My weekly gift guides continue this week for the special person in your life! Last week I shared gifts for the home and this week it’s gifts for her…or him or they. It’s really gifts for anyone in your life
Ok, I know how you’re going to feel about this post. “Holiday GIFTS?! It’s not even November, you dumb bitch!!!” And those feelings are completely valid. But I’m a person who doesn’t holiday shop until the day before Christmas Eve
Probably three weeks ago, I started using an activity/recovery/sleep monitor. It keeps you updated with how much strain you’re putting on your body every day then compares it to how much sleep you’re getting each night so you know how
