Category: Growth

PaleOMG Winter Book Club

Holy balls…it’s been a hell of a long time since I did a book club post! A YEAR. What in the hell? I think since pregnancy was taking all of my energy to simply get through, I didn’t even have

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Why Protein is So Important

If you’ve been following me on instagram the past 6 months or even before my pregnancy, you probably saw me talk about protein on many occasions, almost daily. It’s something that is incredibly important in my life as I’ve become

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Biggest Lessons From Pregnancy

This pregnancy was one hell of a journey. I’ve heard people say that when you give birth, you give birth to two people – your new self and your child. But I would challenge that and say that when you

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The Easiest Way To Consume Liver

I don’t know about you, but I wasn’t raised eating liver. Ever. It’s not something I consumed until I began eating paleo. And even then, it was at a paleo restaurant where ground liver was mixed into the meatloaf and

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Health Benefits of Raw Milk

Recently I started drinking raw milk…and this is quite a drastic change since I haven’t drank cow’s milk in 10+ years. Well, kind of. I still have had heavy cream in my coffee for as long as I remember, but

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PaleOMG Winter Book Club

It’s that time again!! Time for my favorite winter fall reads! But this time it’s not just MY favorites (as you may have noticed fro  the photo). Since many of the books I’ve been reading and enjoying these days have

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Oh, Hi! I’m Juli.

Food is my love language.  It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!

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