Category: Growth

Exploring My Own Spirituality

Religion and spirituality have never been part of my life path so far. Both of my parents were raised very religious – one Catholic and the other Christian Scientist. But as they got older, they felt less pulled to those


1 Year on the Bean Protocol

It’s been exactly one year since I started the bean protocol! If you’re wondering WTF I’m talking about and WTF the bean protocol is, click here to read my blog post from last year about my first 3 months on


10 Years of PaleOMG

It’s been 10 year since I wrote my first blog post. 10 years of creating recipes, pouring my heart out to strangers, and really finding myself along the way. When I started my blog 10 years ago, I was 23.


Be Curious, Not Judgmental

If I’ve learned anything in the past 10 years of writing this blog, it’s BE CURIOUS. When I was 23 and started writing this blog, I thought I knew it all. I thought I knew the best workout routine and


My Year of Curiosity

Never have I been a person who felt like I needed to put a name on the year I was entering. I’ve seen other people do that in the past and I always thought it was a little weird. Like…why?


Oh, Hi! I’m Juli.

I’m a food hoarder. And a really bad dancer. If you don’t know me well, you will probably not understand my humor. Therefore, I apologize ahead of time. Thanks for listening to my ramblings of my ever-changing life and trusting my kitchen mishaps. Your trust in me is appreciated.



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