PaleOMG Fall Book Club
September 22, 2021
I’ve never been a big reader. I still remember when I was in 7th grade and I was told that I would need to be in a special needs reading class and that forever stuck with me. Ever since then,
Category: Growth
Why Taking Creatine May Help You Reach Your Goals
August 27, 2021
When I used to hear about my friends taking creatine, it was always dudes. I can think back to the guys who took creatine in high school and they all looked puffy, swollen, and silly. So creatine was never something
The Power of Positive Affirmations
July 19, 2021
When I was younger, and even up to a couple years ago, I felt like giving myself compliments was simply me being full of myself. And well, I never wanted anyone to think I was conceited so I thought it
Finding My Own Daily Meditation Routine
July 5, 2021
Two weeks ago I had an Akashic Reading…you can hear more about that experience in this podcast episode. It was a very unique and awakening moment for me, a moment that has led me down yet another path of curiosity
Exploring My Own Spirituality
June 28, 2021
Religion and spirituality have never been part of my life path so far. Both of my parents were raised very religious – one Catholic and the other Christian Scientist. But as they got older, they felt less pulled to those
1 Year on the Bean Protocol
May 27, 2021
It’s been exactly one year since I started the bean protocol! If you’re wondering WTF I’m talking about and WTF the bean protocol is, click here to read my blog post from last year about my first 3 months on
10 Years of PaleOMG
May 3, 2021
It’s been 10 year since I wrote my first blog post. 10 years of creating recipes, pouring my heart out to strangers, and really finding myself along the way. When I started my blog 10 years ago, I was 23.
10 Things I Learned in the Fifth Year of Marriage
April 12, 2021
As I type this, I’m in our hotel bed in Maui as we look out at the ocean. And when I say look out at the ocean, I mean Brian is watching The Masters on his phone. I’m sure Brian
Be Curious, Not Judgmental
March 29, 2021
If I’ve learned anything in the past 10 years of writing this blog, it’s BE CURIOUS. When I was 23 and started writing this blog, I thought I knew it all. I thought I knew the best workout routine and
Why Working Out More Actually Hindered My Progress
February 10, 2021
As I start to type out this post, I really don’t even know where to start. But ever since I started talking more and more about working out LESS and seeing better results from it, I’ve been getting flooded with
Oh, Hi! I’m Juli.
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!
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