I’m Juli, the heart and soul behind PaleOMG!

I’m a New York Times bestselling cookbook author, a fitness maven, and a lifestyle influencer with a thriving community of over 400,000 across social media and my newsletter. My mission? My mission? To ignite your passion for a balanced, joy-filled life.

At PaleOMG, your commitment to health is a celebration of self-love.

I want to be a beacon of empowerment so you can embrace life’s transitions with curiosity and confidence. Between my blog, fitness app, podcast, social media, and newsletter, you’ll have a roadmap for fitness, wellness, and feeling good! Whether it’s a new fitness challenge, a mouth-watering recipe, or candid life discussions, PaleOMG is your go-to hub for a vibrant, healthy lifestyle—in whatever way works best for you.

When I’m not creating content or exploring the latest in wellness, I’m soaking up life in Denver, CO with my husband Brian and toddler Avery. 

Fun facts about me!

  1. I’ll try just about anything once. 
  2. I’ve created over 1,000 recipes here on PaleOMG.com!
  3. I dream of living somewhere where I can watch a beautiful sunset every day. 
  4. I’m a True Winter color palette! 
  5. I’m a Taurus sun, Cancer moon, and Pisces rising. 
  6. Since 2020, I’ve made over 14 PaleOMG fitness programs, all available in my app

Get in touch.

Please share your comments and questions in the comment section on the specific post you are referencing. If you have a general question unrelated to a specific post please feel free to send a note via email to hello@paleomg.com

Advertising and partnerships

I partner with a limited number of brands through sponsored posts, social media, dedicated emails, giveaways, and more. For details, reach out to hello@paleomg.com

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