Today on the podcast I’m talking through different things I’m currently learning about through podcasts, blog, instagram, and books. Then I’m talking about why I decided to drink raw milk as of recently and some things I refuse to completely
Today on the podcast I’m sharing my recent experience with a pelvic floor pt, why I believe every woman should have access to one, and how adding the word “choose” to your daily vocabulary may make all the difference in
I’m back!! Today on the podcast I’m sharing a life update, why I had to take a step back for a couple months, the struggles we experienced, and my excitement to be back and share more than ever!! Thank you
Today on the podcast, I’m talking about why I wish more people would share their first trimester experiences while they are going through them. And how leaving judgment behind while taking responsibility for the things we need to heal could
Today on the podcast, I’m sharing some of the highs and lows that we’ve experienced in the past month and how hard it’s been to navigate throughout. Plus I talk about a goal for 2022 that I think all of
Today on the podcast, I’m sharing some new things I’ve been learning along this very new pregnancy journey and some decisions I’ve made that I NEVER thought I would want. ________________ Support the podcast by clicking the Subscribe button on iTunes and
Today on the podcast, I’m sharing some extra special news. I’m not very good with keeping secrets. ________________ Thank you to Ned for being an amazing podcast sponsor! If you’d like to try out Ned’s Mellö Magnesium supplement or their
Today on the podcast, I’m talking to Vanessa Marin, who is a sex therapist! We are talking about the taboo topics, diving in to struggles we ALL have in relationships, and answering your questions! Vanessa has so many free resources
In this episode, I’m getting quite personal and sharing something very close to my heart. I’ve been hesitant to share this because everyone has an opinion about this subject, but it’s also something I want to share with the world
On this weeks episode, it’s all about those tough conversations that feel a bit taboo for our society. But I personally want to live in a society where we are allowed to ask questions, to think outside the box, to
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!
