Today on the podcast I’m sharing my recent experience with a reiki session, how I’ve been able to put these spirituality experiences into play in my own life, and why meditation has already changed my life for the better. Plus I’m sharing how I think every single one of us can change the world for the better through extremely simple steps.


Don’t forget to check out my fitness programs on and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post –


Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

You May Also Like:

Leave a comment

Your email address will not be published. Required fields are marked *


  1. KATIE says:

    I’ve been a podcast listener since episode 1, and I have to say that this one was my favorite so far!
    I *just* finished the episode and hopped on here right away to reach out, to tell you that I loved this episode! Not just thinking about making a comment and putting it off until later (aka not doing it).
    I love the spirituality journey stuff; it’s really interesting to me and I really like the effect it is having on your platform messaging.
    Thanks for all the hot LPTs you throw at us!
    Idea: can you have a Denver meet-up sometime? Could be fun…

  2. Siobhan says:

    Hi Juli!
    I love and find this honesty and positivity to be so refreshing! Thank you for speaking your truth and sharing with us. Your vulnerability and desire to learn is contagious. Thank you for being a positive beautiful presence in my life for over 10 yrs. It has been a blessing and one hell of a ride. You are my number one go to for recipes when I am uninspired 🙂
    Much love and happiness~ Cheers