If you follow me on social media, you know that the real love of my life is my dog. Sure, my husband is the absolute best and he actually got me our dog, but man, …
Today on the podcast, I have not one but TWO special guests! Joy and Claire run the podcast Girls Gone Wod and we have all been friends for probably over 5 years now! I've been …
Talking about my recent travels to Costa Rica for our 1 year wedding anniversary and then straight to Dallas for the rewardStyle Conference!____________ Aaptiv is a fitness app that gives you custom workouts with the voice of an elite …
Be prepared for yawning in this episode. WHAT IS WRONG WITH ME!?Links from Post:Where I went for Breast Augmentation - Cosmetic Plastic Surgery in Denver at the Center for Cosmetic Surgery - with Dr. Wolfe My …
Chatting all about my favorite things right now, from skincare to makeup to food!!Links in Podcast:Revision skincareIntellishade Original Lumiquin – for your hands Nectifirm – for your neck – it smells so damn …
Todays podcast comes to life from your questions and hopefully I answered all of them! If you have any questions that I missed or did not cover, please leave on comment below!Links From Podcast:Favorite …
I'm switching it up this week, interviewing someone who is NOT a woman or a blogger! Instead, I'm chatting with my friend Jason Kelly who is the owner of my CrossFit gym, CrossFit Broadway. I've …
I've traveled a decent amount in the past 4-5 years while writing a couple books, going on a few book tours, and learning to always say yes when a friend asks if I want to …
Today on the podcast, I'm talking about portion control. And when I say portion control, I don't mean limiting your food or restricting your food options. I simply mean taking care of your body, feeding …
Today on the podcast, I'm chatting with my close friend Lexi Davidson from Lexi's Clean Kitchen! This 4'11" powerhouse is blogging, writing cookbooks, and saving the world one hustle at a time. I love her …
This was the longest podcast I've recorded so far and I still didn't even get to all the questions! You guys had so many fun ones when I asked you on social media! I'm so …
Sharing my favorite things is one of my favorite podcasts to do! Something I forgot to mention that I've been loving lately is drinking a gallon of water every day. I drink a ton of …
One of my close friends and fellow bloggers Vanessa comes on the show to chat about life, food, and how she came to understand she is an abstainer, not a moderator. Just a quick apology - …
In a world of extremes, it's important to remember that the body needs rest, rejuvenation and replenishment. As soon as you listen to this podcast, you'll see that I'm a huge fan of rest days, …
After a tough week, I was really stuck with what to talk about on the podcast. I wasn't feeling very inspired. But something that did inspire me and truly changed my life was CrossFit. So …
A lovely listener asked me to talk about setting goals and conquering them in the New Year, so that's exactly what I'm talking about today! I'm sharing the ways I set goals in my own …
Today on the podcast, I'm finally interviewing a person for the first time and I'm starting with the best: Cassy Joy of FedandFit.com and the author of the 28 Day Fed & Fit Book and create …
I asked if you lovely humans had any questions and you asked, so I'm answering all of them in this podcast! Thank you guys so much for asking such fun questions and I apologize now …
A lovely listener named Catherine asked if I would talk a little bit more about fitness, how I stay motivated and get out of ruts, so that's exactly what I'm talking about this week on …
A couple weeks ago, an awesome listener mentioned that I should do a podcast about my favorite things. So that's exactly what I did for this episode! Talking all things beauty, food, fitness, and anything …
For many of us, sugar is a controlling b*tch. She takes over our mind, our body, and we feel like we've lost all control. Especially around the holidays. Those cookie plates or dessert plates are …
Happy Saturday! I hope your weekend is absolutely lovely and not painfully cold like it's going to be here in Colorado. I'm so not into it. And don't tell me not to complain - I'm …
I was recently asked multiple questions about how I come up with content on the website, how I stay creative with recipes, and how I keep it fresh. So I'm talking all about that today …
I asked what questions you had and you left all sorts of fun questions on the blog! So today I'm sharing the longest podcast yet, answering whatever you guys were wondering about. In todays' podcast …
Ever since I got married...no scratch that...ever since I got engaged, I'm constantly bombarded with questions from others if we are going to have kids or WHEN we are going to have kids. And every …
"Failing to plan is planning to fail" It's so easy to make excuses during the holidays or while we are traveling. But based on my own experience with traveling a sh*t ton over the past three, I …
I don't know why the hell I decided to do this podcast episode, but it just felt right, OK?!?. It's fun to share love sometimes. ESPECIALLY right now during a time when there is so …
