Free Yourself – Episode 226: PaleOMG Uncensored Podcast

Today on the podcast I’m talking through different things I’m currently learning about through podcasts, blog, instagram, and books. Then I’m talking about why I decided to drink raw milk as of recently and some things I refuse to completely give up once we have our new baby girl in our lives.

Links Mentioned in Episode:

Jaws by Sandra Kahn and Paul R. Ehrlich

Breath by James Nestor

Freely Rooted by Kori Meloy (pro metabolic living)

Respectful Parenting episode

Raw Milk Blog Post

Good Day Journal and Good Day Affirmation Cards:

Code UNCENSORED10 for 10% off at any of my programs:

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Oh, Hi! I’m Juli.

I’m a food hoarder. And a really bad dancer. If you don’t know me well, you will probably not understand my humor. Therefore, I apologize ahead of time. Thanks for listening to my ramblings of my ever-changing life and trusting my kitchen mishaps. Your trust in me is appreciated.


5 thoughts on “Free Yourself – Episode 226: PaleOMG Uncensored Podcast”

  1. Loved this chat! My mom breastfed me and then when I was weaned I grew up on raw milk – and I (anecdotally) attribute this to the fact that I have no food allergies and a strong and resilient immune system.
    Wishing you a safe and healthy pregnancy journey.

  2. Hi Juli! Thanks for sharing all this helpful info! I live in Denver and am just wondering where you get your raw milk from? Thanks for sharing your experience with us all!

  3. Hi! I’m sure you have already gotten a lot of suggestions about the sciatica pain but I wanted to share what saved me from horrible pelvic pain during my pregnancy. There’s an Instagram account called Mamastafit. They. Are. Amazing. Their exercises were a life saver. I hope you get some relief soon!

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