Deciding to have a child was a HUGE decision that I did not take lightly. I knew that making that decision would change our lives forever…but what I didn’t know was the other million decisions I would need to make
If you followed me long before I got pregnant, you know I was a big advocate of drinking LOTS of water throughout the day. When I cut out my morning coffee back in 2020, I began drinking 40oz of water
Oh, Hi! I’m Juli.
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!
- What To Expect From a Profractional Treatment (video!)
- Weekly Workouts + What I Ate in a Day (+updated before & after pics)
- Almost 5 Ingredient Pizza Spaghetti Pie
- Roasted Beet & Carrot Salad with Honey Thyme Vinaigrette (+ Steamboat Springs Recap)
- Working Out Your Brain with Neurofeedback at Braincode