Baby registries are SO OVERWHELMING. We are having a baby for the first time…and we’re supposed to know what she needs?! Hell if I know! Luckily I found some of the most helpful items through Live Wild Be Well Non-Toxic
I recently had a couple people ask if I would put together a post with all my pregnancy resources that I’ve shared on instagram stories. And once I started writing out this list below, I couldn’t believe how long it
Something that I find really disappointing is the lack of education around prenatal nutrition. When you get pregnant, you’re asked if you’re taking a prenatal vitamin and then told the foods you need to stay away from. And if you’re
So you know the beloved crab cakes? Why aren’t more fish-type cakes on the market? What about cod cakes? Or Mahi Mahi cakes? I have a theory…it’s probably because websites are all about SEO optimization and no one is searching
Recently I started drinking raw milk…and this is quite a drastic change since I haven’t drank cow’s milk in 10+ years. Well, kind of. I still have had heavy cream in my coffee for as long as I remember, but
If you followed me long before I got pregnant, you know I was a big advocate of drinking LOTS of water throughout the day. When I cut out my morning coffee back in 2020, I began drinking 40oz of water
This insanely easy pumpkin seed granola recipe is not only packed with comforting flavor of vanilla and maple syrup, but it’s loaded with nutrients that will not only keep you full, happy, and thriving day in and day out. If you’re
I am 19 weeks pregnant today and while the bump is growing, it’s still a bit in an awkward stage. If I’m in workout clothes, it’s pretty obvious I have something going on down there. But if I’m in regular
This super easy citrus yogurt chia bowl recipe is packed with freshly squeezed mandarin juice, grassfed yogurt for tons of protein, and chia seeds to help keep you satiated for hours! But don’t skimp on the toppings! Every crunch is
Pregnancy is wild. One day you’re feeling like a normal human and the next day you’re squatting naked in the shower over the shower drain wondering if you’re about to throw up your peanut butter protein oats. Every day is
