Frozen Strawberry Pineapple Margaritas
May 5, 2016
Well today is just so exciting, isn't it? It's Cinco de Mayo! And you know what?! IT FEELS LIKE SUMMER AND I LOOOOOOVE IT!! Last night, I played with Jackson in the front yard until …
Piña Colada Protein Shake
May 3, 2016
Are you ever pissed you aren't Beyonce? I am. She just slays it. All day errrrrrday. Watching her on tour right now makes me want to join a hip hop class and start dancing for …
Coconut Lime Margaritas
March 23, 2016
Happy hump day, everyone! I'm just over here settling back into my home after spending the last 2 days in Vegas! If you read my post yesterday, you know I was pretty happy to get …
Valentine’s Day Chocolate Hazelnut Milkshake Martinis
February 11, 2016
After posting an alcoholic beverage last time and getting a little hate about it, I need to make something perfectly clear. A disclaimer, if you will. So here it is. I don't drink much alcohol. …
Blueberry Jalapeno Margaritas
January 21, 2016
I hate margaritas. Tequila, whiskey, vodka....ok really any alcohol just tastes plain bad to me. But margaritas run deep in my memories. Goosebumps run wild on my skin from them. When I turned 18 and …
New Year’s Eve Blackberry Bellini
December 31, 2015
It's officially that time! Time to ring in the New Year, leave all bad habits and memories behind and sing a happy tune to bring the New Year in on a high note. That was …
Pomegranate Rosemary Sangria
December 16, 2015
Helloooooo, from Kansas City!! I'm here for a hot minute, leaving already tonight. Which sucks because getting here was a pain in the ass. Yesterday, we woke up to about 6 or 7 inches of …
Thanksgiving Vanilla Bean Caramel Apple Cider Sparkling Cocktail
November 18, 2015
What is it about the holidays that makes people want to drink? Is it because they are usually with family? Or is it because it's freezing out and you want to bundle up, all drunk …
Pumpkin Pie Protein Smoothie
October 14, 2015
When your best friend goes to Jamba Juice and gets a pumpkin pie protein smoothie with almond milk and you think about that protein smoothie for 2 weeks straight...you make yourself a gosh damn pumpkin …
Sneak Peek Recipe from Juli Bauer’s Paleo Cookbook: Frozen Mango Margaritas
July 29, 2015
MARGARITAS!!! Who doesn't love a good margarita? Oh wait, I don't. I like my alcohol to not taste like alcohol. I recently had a pineapple habanero margarita and I couldn't taste the alcohol because my …
Strawberry Vanilla Bean Sparkling Lemonade
July 15, 2015
Are you suppose to completely stuff your face before you go wedding dress shopping? Is that a no-no in a wedding rulebook somewhere? Because that's exactly what I did a couple days ago. I headed …
Coconut Lime Fizz Cooler
June 25, 2015
The weather yesterday in Colorado was absolutely insane. We started our workout and it began to hail and lightning like the world was about to end. Then the hail turned to crazy crain and wind. …
Chocolate Chia Cherry Protein Shake
June 24, 2015
The Bachelor has began to fully disappoint after too many weeks of nothing happening on top of more nothing happening. Good sentence, huh? I've heard some people call Kaitlyn a slut because she's making out …
Raspberry Sunrise Breakfast Shake
May 5, 2015
You guys. Dandelions have TAKEN OVER OUR YARD. We mowed on Sunday and they are already a foot above the grass. One day, I was feeling pumped up and began pulling a crap ton. Those …
Apple Pie Smoothie
October 16, 2014
I miss my dog. Like, bad. Working in Pittsburgh is probably one of the best experiences I've ever been through, but being away from my little man is tough. Mostly because I miss his cuddles. …
Thick & Creamy Strawberry Banana Protein Shake
June 9, 2014
It's almost here! The Paleo Kitchen book tour begins TOMORROW! It's crazy exciting. I just wish we could go to more places in this first trip BUT we will go on more trips throughout the …
Pumpkin Chocolate Chai Protein Shakes
April 3, 2014
Well these stories are absolutely fantastic. If my dog could write, these are some of the things he would be saying.Jackson, my puppy, humped another dog yesterday. You know how I said he's becoming a …
Post Workout Sweet Potato Coffee Protein Shake
February 20, 2014
Post workout shakes are like getting rewarded after beating yourself into the ground in a workout. They were totally invented as positive reinforcement. Not because they refuel you, but because they taste like heaven.If you …
Blueberry Chai Granola Smoothies
November 8, 2013
You know those granola sundae thingamadings that Jamba Juice has? Well, if you don't, that's probably a good thing. I've never actually tried one, but I want one. It's granola on top of a smoothie. …
Guest Post: Frankenstein’s Key Lime Pie Martini
October 28, 2013
I'm so excited to have Kelly from the cookbook Paleo Happy Hour on my blog! Especially with a drink recipe. I NEVER post drink recipes, unless it's a smoothie. Because I love smoothies. But when …
21DSD Creamy Green Apple Smoothie
January 18, 2013
ANOTHER green smoothie? Come on, Juli.I'm so freaking tired. These 5am shifts are pulling me down. It's just so early. And so dark outside. And so depressing. At least I coach some amazing people, or …
My Green Smoothie
January 9, 2013
So I just got my Blendtec and she's reaaaal beautiful. By far the best blender I've ever owned. It has a touch screen for gosh sakes. I'm surprised my phone is even a touch screen …
Sweet Beet Pre-Workout Smoothie
October 29, 2012
This recipe is brought to you by the amazing Sergio. He's still kicking it in Afghanistan. I'm still missing him. A lot. But we get to chat weekly, and now that I have a new …
Triple Chocolate Protein Shake
May 22, 2012
This was effing delicious. Like, super duper delicious. If you don't try it, your life will not be complete. It was like having a milkshake. For breakfast. I love milkshakes. Who doesn't though? Weirdos, that's …
Blueberry Pumpkin Pie Protein Shake
March 21, 2012
I've gotta face it. Not all people like to eat meat for breakfast. I know I couldn't even fathom eating steak or chicken or pork for breakfast when I first started zone then paleo. When …
