St Patrick’s Day still looks pretty different this year since most celebrations are cancelled due to Covid. But I’m here to give you a little special deal to celebrate St Patty’s Day in a new way! Instead of grabbing a green beer, use code LUCKY10 when purchasing any of my fitness programs, and you’ll receive 10% off and get to feeling like the strongest version of yourself, no hangover included! If you’re still trying to figure out what program is right for you, I have a breakdown of each program below, but you can also reach out in the comments section or send me an email at paleomgfitness@gmail.com! Click here and use code LUCKY10 for 10% off before this deal ends!
- 12-week program that includes both beginner and advanced workouts, totaling 24 weeks of workouts
- 5 workouts per week
- Equipment needed: dumbbells, kettlebells (optional), bench, loop bands
- Recommended for: beginners who are just starting out as well as people who are comfortable in the gym and looking for a new program to change things up
- Length of workouts: between 15 minutes to 1 hour, depending on the workout & the weight you choose
- 1 year free access to private community & discussion forum so you can chat with others in the program
- Lifetime access to all the workouts
- 12-week program that includes both intermediate and pro workouts, totaling 24 weeks of workouts
- 5 workouts per week
- Equipment needed: dumbbells, bench, loop bands, stability ball
- Recommended for: people who are comfortable in the gym and looking for a new challenge
- Length of workouts: between 15 minutes to 1 hour, depending on the workout & the weight you choose
- 1 year free access to private community & discussion forum so you can chat with others in the program
- Lifetime access to all the workouts
- Bundled both the Power Program and Power Program 2.0 together to get them for 20% off
- 12-week program for beginner, intermediate, advanced, and pro levels, totaling 48 weeks of programming!
- Recommended for: people who want a long term fitness program that they can continually build on
- 6-week program for people who are limited on time
- 5 workouts per week OR whenever you need a workout that doesn’t take up much time
- Equipment needed: dumbbells, kettlebells (optional), bench, loop bands
- Includes compiled pdf of ALL 30 workouts so you can pick and choose a workout based on time if you don’t want to follow a program
- Recommended for: someone who already has a fitness program, but would love some extra workouts that they can add in when they can’t make it to their normal gym/class OR someone who just wants a program that doesn’t take up much of their time
- Length of workouts: between 10 minutes to 30 minutes, depending on the workout & the weight you choose
- 1 year free access to private community & discussion forum so you can chat with others in the program
- Lifetime access to all the workouts
- 8-week program for people who have no equipment available to them
- 5 workouts per week
- Equipment needed: none
- Recommended for: a beginner who has no equipment/gym available OR someone who is traveling
- Length of workouts: between 15 minutes to 45 minutes, depending on the workout & the amount of rest you take between sets
- 1 year free access to private community & discussion forum so you can chat with others in the program
- Lifetime access to all the workouts
- 8-week program for people who have no equipment available to them
- 5 workouts per week
- Equipment needed: none
- Recommended for: someone has worked out often and has no equipment/gym available OR someone who is traveling
- Length of workouts: between 15 minutes to 45 minutes, depending on the workout & the amount of rest you take between sets
- 1 year free access to private community & discussion forum so you can chat with others in the program
- Lifetime access to all the workouts
- 6-month progressive overload program for people who are quite comfortable in the gym & comfortable lifting
- 5 workouts per week
- Equipment needed: squat rack, barbell, plates, dumbbells, bench, and loop bands
- Recommended for: people who have previous lifted in the past (or completed the advanced Power Program) and are looking at shaping their muscles & physique, and getting long term results that stick
- Length of workouts: between 20 minutes to 1 hour, depending on the workout, the weight you choose, & the amount of rest you take between sets
- Movement videos that walk you through each individual exercise, how to properly lift, choose the right weight, and what to stay away from when performing the movement
- Weekly meal guides sent to your inbox every week
- Private community & discussion forum to chat with others in the program
- Monthly zoom call with me & other Sculpt members to chat through different topics
- Lifetime access to all the workouts
- By bundling my Power Sculpt and Power Sculpt Beyond Program, you’ll receive 12 months of progressive overload training, which each month building onto the last.
- 5 workouts per week for 12 months
- Equipment needed: squat rack, barbell, plates, dumbbells, bench, and loop bands
- Recommended for: people who have previous lifted in the past (or completed the advanced Power Program) and are looking at shaping their muscles & physique, and getting long term results that stick
- Length of workouts: between 20 minutes to 1 hour, depending on the workout, the weight you choose, & the amount of rest you take between sets
- Movement videos that walk you through each individual exercise, how to properly lift, choose the right weight, and what to stay away from when performing the movement
- Weekly meal guides sent to your inbox every week
- Private community & discussion forum to chat with others in the program
- Monthly zoom call with me & other Sculpt members to chat through different topics
- Lifetime access to all the workouts
I also offer my Power Program Recipe Ebook and Power30 Recipe Ebook to help you stay on track with fueling your body while doing any of my programs! If you have any questions whatsoever, please reach out! I’m here to help, here to get you moving, and here to make your life a little better! Code LUCKY10!!!
Hey Juli!
Do you offer a payment plan? I can’t afford to pay all at once for the Power Program and 2.0 bundle but I would like the better deal. Thanks in advance!
all my programs have a payment plan option where you pay month to month!
I was looking into your power program. After the 12 weeks, is it made that you should do it again? I didn’t want just a one and done program. I used to do Crossfit too and my body is burnt out from all that intensity. I still like it do HIIT workouts at times, but definitely looking for more of the power movements with basic equipment. I made a basic home gym, but still need a program to tell me what to do.
you could definitely do it again, if you wanted to. many people have! but i recommend that if you finish the advanced Power Program, to move on to Power Program 2.0 after!
Hi Juli,
I’m looking at doing your Power Sculpt program, but saw in your IG stories last week that you’re coming out with a 3-day/week program…I find I feel best if I work out a maximum of 4 days/week, so now trying to decide if I should just go with the Power Sculpt and just omit the “Wild Card” day, or if I should wait until your 3-day/week program comes out. Can you tell me when that 3-day program is slated to be available?
Thank you so much, and thank you for all your inspiration and dedication to growth – I’ve followed you for over 10 years now, and I just love all that you share!
Hey Karen!! If you like 4x/week, you should definitely try Sculp and remove the Wild Card day. That’s what I’ve prescribed for other people in the program who wanted to reduce their days, as well. My next program won’t be coming out until July! And thanks so much for the love! Hope to have you in one of my programs!!
Thanks so much Juli! I just purchased the Power Sculpt program – so excited to be part of it!