Category: Weekly Workouts

Building Our Own Home Gym

Unbeknownst to me, I began building our home gym LONG before Covid was part of our vocabulary. I shared post after post about ways to get in shape that didn’t include a gym fee, like snagging some sliding discs and

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9 At-Home Bodyweight Exercises

Covid and quarantine has changed so many people’s workouts and routines. Before quarantine, maybe you were heading to the gym every day after work and feeling great. Then once Covid hit, you felt a little lost at home. Or maybe

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Monday Motivation – Commitment

Working out every single week is a commitment. There’s no getting around it. Just like work, just like a relationship, just like brushing your teeth…you have to commit to it to ensure that you’ll get the best results. And that

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The Power Sculpt Program Has LAUNCHED!

OMG IT’S HERE!!!!! The Power Sculpt Program launched today and you can finally see what I’ve been cooking up for months and months. Over the past 6 months I’ve been testing workouts, programming the perfect workouts, filming, and then getting

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Oh, Hi! I’m Juli.

I’m a food hoarder. And a really bad dancer. If you don’t know me well, you will probably not understand my humor. Therefore, I apologize ahead of time. Thanks for listening to my ramblings of my ever-changing life and trusting my kitchen mishaps. Your trust in me is appreciated.

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Greek Chicken Bowls

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6 reviews
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