This post is sponsored by Care/of How many times have you walked into a supplement and vitamin aisle at a grocery store and felt COMPLETELY lost? That's me every single time. There are hundreds upon hundreds …
Hello out there!! And happy Monday!! I hope you had a weekend full of delicious food, sweaty workouts and amazing people. Mine was filled with all three. The only problem is I have a sick …
Happy Monday out there! Hopefully you're no longer in the polar vortex and you now have time to pack up all your things and move somewhere warm. Get outta there!I wanted to give you a …
I talk about exercise every week on the blog. And I try to find new ways to get people motivated to find their own fitness drive. Because honestly, it can be super tough sometimes. Finding …
Good morning out there from snowy and freezing cold Denver. I really need to pay attention to the weather report more often because I had zero idea it was going to snow today and I …
Happy Monday out there!! I'm pumped and ready for another week of great workouts, new skills and feeling like I'm creating the best version of myself. Have you checked in with yourself this month yet? …
Let's chat. How are your fitness goals going so far? Be honest. It's still January so hopefully you're still feeling motivated and excited about working out. But if things are slowing down, I'm here to …
Girl. I'm mother effing sore right now!! And loving every second of it. This new change to my exercise routine has me sore in places I'm rarely ever sore. And I LOVE it. It's been …
Every year I take a look at what my year of fitness looked like and I analyze it.Was I happy in the gym? Did I see the results I was hoping to? Was I …
If you're like most of the population out there, you probably have a tough time sticking with exercise. If you don't, count yourself lucky. Or maybe you're like me and you've been able to stick …
Goooooood morning from Cabo!! I'm currently sitting on the couch in our house rental watching the sunrise. Not bad for my last day in 2018. Can you believe tomorrow is 2019?! I'm so excited for …
Hello out there, happy Monday, and Merry Christmas Eve, if you celebrate that holiday! I'm up nice and early on this holiday because I'm gearing up to go to an early morning Xmas Eve workout …
Holy freaking crap. It's the 17th of December. This means that we have family coming in to town late this week, then it's Christmas, then we leave for Cabo for NYE. What in the hell? …
Hello out there!! Apologies for this post coming up a little late. As you may know if you follow along on social media, my dog Jackson got pretty damn sick over the weekend and put …
Happy Monday!!! I cannot believe it...I just woke up at 7:30am. That NEVER happens to me. I normally wake up around 6am hyper as can be. But the body obviously needed a few extra Z's …
Good morning from Queenstown, New Zealand! This trip has been absolutely fantastic. After this is over, I will be saving all my pennies to come back here again one day and experience more than just …
You guys! I'm in New Freaking Zealand right now. Bananas. Be sure to follow me on instagram stories because I'll be sharing all the fun photos and videos there! I would love to chat more …
Good morning and happy Monday!! I'm typing this as I look outside at freezing cold Denver. It's looking pretty awful outside, but I can't complain because I LEAVE FOR NEW ZEALAND SOON!!! Ahhhhhh! So damn …
Goooooood morning!! This whole time change is throwing me the F off. I went to bed at 8:30pm and woke up at 4:15am this morning and strongly thought it was 5:15am, especially since we haven't …
Since I've been feeling a bit less than myself lately, I finally decided this past week that I was done with those feelings. I decided that I was done with my excuses, done with my …
Good morningggggg!! It's Monday and I'm trying to get a good attitude going after a weird week last week. I've been feeling off and it's been a little challenging to get back on track, but …
Happy Monday!! Can we just take a moment of silence for summer. She will be missed. Because it's officially fall/winter here in Colorado. It's currently 21 degrees outside and it snowed yesterday. AND it's pitch …
My life consists mostly of living in activewear and eating too much food. Especially while in Charleston. Charleston knows how to make a delicious meal. Actually...LOTS of delicious meals. Luckily I had my latest Girlfriend …
Happy Mondayyyyyy from Charleston, SC!! I just got here last night from Dallas to meet with a few of my girlfriends that I only get to see a few times a year. We are here …
It's that time again!! Time for new apparel with Four Athletics!! I've done 3 campaigns with Four Athletics so far and each one gets better than the last! The first campaign was floral leggings, the second campaign was …
{ NEW WORKOUT & COOKING VIDEO }Guess whattttt?! This is the last video in my Sweat & Snack Series! I recorded 5 of these videos a while back and this core workout is wrapping it …
I'm having a bit of a late start on this Monday. The temperatures finally cooled down so I woke up to a house that was 65 degrees and a comforter that was the best cuddler …
