On February 1st of 2020, I launched my first ever fitness program. It was something I had wanted to do for years and years since I went to college for health & exercise science, but intimidation held me back. But I finally got fed up with my own fear, hired an amazing team to help me make it happen, and BOOM, my first Power Program launched. And since then, I have created 7 total fitness programs and 2 meals guides!

2020 was one hell of a productive year! My goal was to get people moving their bodies and I made sure that was possible with no equipment, minimal equipment, or a full gym. I’ve listened to your feedback to help improve each program, moved the course onto a much better and easier-to-use platform, and I’ve been able to interact with so many member thanks to our private discussion forum. It’s been a daily learning experience and I’m so grateful to have thousands of people in my programs at this point.

And to celebrate this one year anniversary, I wanted to share two things that I’m very excited about (I’ve talked about this some on my podcast, but no where else yet). Each quarter I’ll be donating a portion of my fitness program profits to an organization or multiple organizations. One of my goals in 2021 was to begin giving back in different ways and with your help by simply supporting me and my programs, I am now able to do that! I haven’t decided which organization it will be, but I do know that I want it to change every quarter since there are so many fantastic organizations that are making a difference in this world. I’ll definitely keep you updated as I choose those organizations and I can’t thank you enough for playing a role in that donation.

And to officially celebrate the 1 year anniversary of my first ever Power Program, I’m offering 15% off all my programs until Wednesday 2/3/2021 at midnight when you use code THANKYOU15. If you need help figuring out which program is right for you, I put together a blog post with a full breakdown here, but feel free to send me a message on ig or leave a comment here and I can help guide you!

I’m so grateful to have so many amazing women (and some men!) in my programs and I hope to help even more people with my programs as we move through 2021. Thank you so much for your support, your feedback, and your trust in me. I cannot wait to create even more and hopefully make this world a slightly better place!

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  1. Bethany says:

    Congrats on your anniversary, Juli! You Aztec Princess! You have accomplished so much and impacted the lives of so many readers. Keep up the awesome work!

  2. Ashley says:

    I’m doing your power program beginner on week 3, my shins seem to really hurt when doing a lot of the jumping (plank jacks, high knees, butt kicks) I currently have metcons any better shoe recommendation?! Thank you!

  3. Ashley says:

    Hello! I am doing your first power program and my shins hurt when I do the jumping, is there a recommendation for shoes? I currently have metcons. Thanks!

  4. Courtney Breay says:

    Hi Juli,

    I’m doing the Power Program and I love it so far, but I have a question and I wasn’t sure where to ask it…. In the HIIT workouts where it says 40 sec work 20 sec rest, does that mean 20 sec rest between each movement for 5 rounds or one round of each movement and 20 sec rest between each round?

    1. juli says:

      hey courtney!! you will rest 20 seconds after each movement. so say the workout calls for squats, burpees, and sit ups. You’ll do 40 sec of squats, 20 sec rest, 40 sec of burpeees, 20 sec rest, and 40 sec of sit up followed by 20 seconds rest before you start your next round of all the movements!