Helloooooo out there!! And happy Monday! I'm definitely ready to get back to my routine after a weekend of some cocktails, lots of sugary treats, and not much working out. We had family in town, …
I've been going through a bit of a rut lately. I feel like I'm not seeing results in the gym, I'm not seeing results with my work, and I'm not seeing results with my relationships. …
{ NEW COOKING AND WORKOUT VIDEO }Do you come with your own workouts ever? Or do you look online to find workouts? OR do you simply skip workouts all together because you don't know what …
Happy Monday out there in the internet abyss!! I'm over here working in a coffee shop after an early morning boxing class. I'm drenched in sweat and absolutely exhausted, but I have to say, it's …
Yayyyyyyy! It's a new week. I hated last week. It was the longest short week I've ever experienced (I'm being a drama queen). I could not be more excited for a fresh start to a …
{ NEW COOKING VIDEO }It's back!! Today I have another workout video for you guys! And it comes with a protein-filled snack to enjoy afterwards! If you haven't seen my Sweat & Snack Series yet, …
Happy Labor Day!! I'm moving incredibly slow today and I'm loving every second of it. I'm heading to the gym soon, but first, Jackson couples and Keeping up with the Kardashians. For me, this weekend …
It's Monday!! And I'm in Denver which means it's another solid week of workouts and eating home-cooked meals - my favorite kind of weeks. It feels so good to be back home to my normal …
{ NEW COOKING & WORKOUT VIDEO }It's baaaaack!! In case you missed it, I have kicked off a new series - my Sweat & Snack series! This video series will include a workout that you …
Hello out there!! I was just in Montreal over the weekend and I'm finally back to Denver with my pup in my lap and a house that feels like I'm a hoarder. I'm installing an …
Good morning and happy Monday out there! Hopefully you slept well last night and are feeling ready for a productive week! I know I did and now I'm prepped and ready to take on a …
I use to feel a tremendous amount of stress about vacation. I would obsess about losing weight beforehand and looking my best throughout. And I would also worry about what would happen after I got …
I wish I had something to say about last nights episode of The Bachelorette, but I hated it. I hated her choice, I hated seeing little baby Blake cry, and I hated that Becca got …
It's Mondaaaaaaay! I would say Mondays are the worst, but that just isn't true. You know what's the worst? Allergies that make your head feel like it may explode. I had those over the weekend …
Helloooooo out there! And happy Monday! I am feeling refreshed and excited to get back to work after 4 full days off. Whenever I travel, I almost always work the entire time. But this vacation …
You guyyyyyyys! Today is the LAST DAY to get your hands on my new apparel with Four Athletics! This campaign included 6 different lines that all include sports bras, shorts, crops, and leggings. And since you …
Helloooooo out there! Happy Monday!! Today is about to get CRAZY because I'm setting up to shoot 8 cooking videos for you guys. That's more than I've ever shot in one day so hopefully everything …
Goooooood morning out there!! It's been a slow moving Monday here, but I'm still pumped for a productive week. I woke up at 5am but then went to the couch to sleep with my dog …
Helloooooo out there! Happy Monday, you little bundle of joy. Well I sure hope you're a bundle of joy. It was 4th of July last week and I know a ton of people were out …
Oh noooooo. It's off to a tough morning over here. I've lost a document that's pretty damn important so my heart is beating just a bit faster than it needs to on a Monday morning. …
IT'S TIIIIIME!! My new apparel with Four Athletics is live!! I've done two campaigns with Four Athletics so far. The first time, we came out with one pair of floral leggings and really listened to …
Helloooooo!! Happy Monday! I'm kicking this lovely Monday off by having my husband jumpstart my car so I can drive it to the mechanic since it decided to die on me out of nowhere. If …
Something I try to share regularly on the blog through my Weekly Workouts posts is my continually changing fitness routine. I’ve gone from competing in CrossFit, to running, to spinning, to yoga, to glute workouts, …
With all the travel I've been doing lately, I don't always have a great gym to work out in with weights available. And when I do, it's sometimes hard to find space in a cramped …
{ HERE'S A QUICK VIDEO OF MY AMAZING TIME IN ARUBA }When I look through this post, I really have no idea how I have so many photos when I was only in Aruba for …
You know how I know I'm getting older? Because every morning I wake up, I have literally no idea what day it is. It takes me a solid minute to retrace my life and figure …
Helloooooo out there! And happy Monday! Time to kick off another week of motivation! Which is a little tough over here because I leave town again on Wednesday, which is throwing my workout schedule off …
