Workouts From Home Have Never Been Easier
In case you didn’t hear the news, I launched my 8-week Power Body bodyweight program this past week!! Since we still don’t know when gyms will fully reopen and equipment is close to impossible to find, I created a challenging program that can be done from the comfort of your own home without any equipment whatsoever! All you need is a space slightly outside of a yoga mat and this program will keep you motivated, moving, and positive throughout these uncertain times. I worked hard to make sure that both my beginner and advanced programs will challenge you and get you stronger each day, no matter your fitness level. That way you can come out of quarantine feeling inspired, confident, and ready for whatever life has in store!
I shared an instagram story a few days back and had people write in their questions about the program and something I noticed is that people had a lot of questions about staying motivated. I’ve talked about it in the past, but I thought I would share a little reminder post to hopefully help you stay motivated during quarantine. Here’s the thing – motivation is a fun word, but it won’t get you anywhere longterm unless you have a plan. A plan helps you get organized and prepared. And when you’re constantly prepared, you’ll begin to have a glimmer of motivation each day. Sometimes you’ll feel that motivation and sometimes you won’t. But when you have a plan in place, that motivation just becomes part of your daily behavior. And before you know it, you won’t even need motivation because that workout is just something you do in your day-to-day life. Like brushing your teeth!
I know many of you out there have your daily routine thrown off by this quarantine and it may have changed what workouts look like, but that doesn’t mean your motivation has to disappear. It just means that you have to come up with a new plan. And I’m trying to help in any way I can. lululemon is also doing their part! Whether you need a guided workout or even just some time for medication, lululemon is making sure to bring the community into your own home. They offer workouts, yoga, and other classes all for free on their community page! That way you can stay moving at home, in your backyard, even when you only have 30 minutes to spare! lululemon wants you to not only feel empowered from home, but they want to make sure you feel connected.
And if you’re going to be moving from home, you might as well be wearing the best activewear on the market. lululemon has everything you’ll need to stay comfortable while fitting in a workout in your backyard and the perfect attire for cozying up on the couch afterwards. I’ve been buying the Align Pants in almost every color lately because they feel like butter when you put them on. And they stay in place all day long. I never have to yank or pull at them, even through hundreds of box jumps and double unders. And I now have this Free to Be Wild Longline Bra in 3 different colors. It’s comfortable, it’s supportive, and it’s hella cute.
lululemon never disappoints in their apparel and they won’t let you down during quarantine. You may not be able to walk into a store right now or head to one of their community events, but they will bring the workout to you. And the comfiest pair of leggings you’ll ever wear.
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This post is brought to you by lululemon. It contains some affiliate links and I may be compensated for this post, but all opinions are my own. This compensation helps with expenses to keep this blog up and running! Thank you for all your support!
Oh, Hi! I’m Juli.
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