It’s almost here! The Power Sculpt Program launches THIS SATURDAY July 25th and it’s about the become my best program ever!! I absolutely positively cannot wait for you to finally see this program, to try it out, and to get the results you’ve always been looking for! If you’ve struggled with sticking to a program or you just haven’t seen the physical results you’ve been hoping for, this program will keep you on track for 6 whole months to ensure you get the most from it! This program is going to get you to LIFT and to see the amazing results from lifting! I’ve shared details about the Power Sculpt Program already, but in case you missed that post, I want to go through everything you’ll get from this program…because it’s A LOT.
The 6-month Power Sculpt Program will have 5 workouts per week and will include a warm-up and cool-down for each of those days.
- Day 1 – Lower Body
- Day 2 – Upper Body
- Day 3 – Wild Card
- Day 4 – Rest Day
- Day 5 – Lower Body
- Day 6 – Upper Body
- Day 7 – Rest Day
This program will be very different than my previous programs. It will be a “course format” through a company called Teachable. That means you will log on (through computer OR app – you guys always wanted an app!!), then follow each “course” – intro, what equipment you’ll need, how to set goals, how to figure out your starting weights, etc. Once you finish the intro portion, you click to each day and it will walk you through EACH workout.
You will get elaborate and thorough videos for EACH movement. In my previous program videos, I would simply show you how to properly perform all the movement of each workout in one video. Now you will have a video for each movement, walking you through how to perform the movement safely and properly, then I will show you how to do the movement and how to NOT do the movement. It will be like having your own personal trainer right there with you!
There will be a community feature so you can talk with other people in the program who are going through exactly what you are! That way you can ask questions, get support, and feel like you are part of a community!!
You will receive a FREE group zoom call every month with me and other people in the program to talk through everything and to answer any questions you may have!
You’ll also be able to add on one-on-one calls with me to talk through any specific questions you may have about the weight you should be using, your form, and/or modifications you may need depending on the equipment you have on hand.
Plus you’ll receive weekly meal guides to your inbox with 4 breakfast recipe ideas, 4 lunch, and 4 dinner recipes to keep you on track and fueling your body with the right food on a daily basis!
The Power Sculpt Program will cost $99/month, BUT there will be a HUGE launch sale this coming weekend to purchase the entire 6 months upfront for 33% off!! This insane deal will only last through the weekend then it will be gone, so you’ll want to set your calendars for this Saturday July 25th! I’ll be sharing all the details here on the blog, but I’ll also share everything on social media, as well! If you want to know what equipment you’ll need for the program, click here! And know that even if you don’t have access to a gym right now (or equipment), you’ll have LIFETIME ACCESS to this program, so purchasing it while it’s on sale for the launch is key to getting the best deal, then you can get after this program whenever you have gym access! I CANNOT WAIT for you to finally see this program that I’ve been working on for MONTHS. This is the program I do for myself and I can’t wait for you to do it along with me!