Recently I started drinking raw milk…and this is quite a drastic change since I haven’t drank cow’s milk in 10+ years. Well, kind of. I still have had heavy cream in my coffee for as long as I remember, but
These protein pancakes may not deserve a full recipe, but here we are. You can thank me later. If you like pancake Saturdays with the fam, but don’t always have the energy or the time to make yours from scratch,
This insanely easy pumpkin seed granola recipe is not only packed with comforting flavor of vanilla and maple syrup, but it’s loaded with nutrients that will not only keep you full, happy, and thriving day in and day out. If you’re
These insanely easy peanut butter bars are packed with protein, mixed with the perfect crunch, and topped with a fiber-rich chocolate spread. They are great for an afternoon snack or a little post-workout treat! The other day, while I was
Click here to get up to $40 off your first box of Daily Harvest with code PALEOMG40 I’m currently 18 weeks pregnant and let me tell you…it has not been the easiest. And that’s mostly due to the lack of
This super easy citrus yogurt chia bowl recipe is packed with freshly squeezed mandarin juice, grassfed yogurt for tons of protein, and chia seeds to help keep you satiated for hours! But don’t skimp on the toppings! Every crunch is
With the New Year upon us, it’s time to EAT! And it’s time to create some new healthy habits that will last all year long…and beyond. And a way to create a healthy habit is by working on it regularly.
If you’re heading to any holiday party this year or hosting yourself, but you’re trying to stick with your gluten-free goals; well I have PLENTY of holiday recipes to choose from! From appetizers, to main dishes, to sweets galore –
Pregnancy is wild. One day I’m feeling great, eating all the vegetables, organ meats, and drinking my bone broth…then the next minute, even just the thought of any of those things makes me sick to my stomach. It makes nutrition
Happy early Thanksgiving!! Let’s get cooking! And by “let’s”, I mean you. I’m off this year. I’m only on dessert patrol which means I’ll be making my Gluten Free Apple Dump Cake AND Pumpkin Pie Cookie Crisp. Two desserts I
