Category: Food/Recipe

Health Benefits of Raw Milk

Recently I started drinking raw milk…and this is quite a drastic change since I haven’t drank cow’s milk in 10+ years. Well, kind of. I still have had heavy cream in my coffee for as long as I remember, but

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Super Easy Fluffy Protein Pancakes

These protein pancakes may not deserve a full recipe, but here we are. You can thank me later. If you like pancake Saturdays with the fam, but don’t always have the energy or the time to make yours from scratch,

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Vanilla Tahini Pumpkin Seed Granola

This insanely easy pumpkin seed granola recipe is not only packed with comforting flavor of vanilla and maple syrup, but it’s loaded with nutrients that will not only keep you full, happy, and thriving day in and day out. If you’re

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Easy Protein Crunch Bars

These insanely easy peanut butter bars are packed with protein, mixed with the perfect crunch, and topped with a fiber-rich chocolate spread. They are great for an afternoon snack or a little post-workout treat! The other day, while I was

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Citrus Yogurt Chia Bowls

This super easy citrus yogurt chia bowl recipe is packed with freshly squeezed mandarin juice, grassfed yogurt for tons of protein, and chia seeds to help keep you satiated for hours! But don’t skimp on the toppings! Every crunch is

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20 Must-Try Gluten Free Holiday Recipes

If you’re heading to any holiday party this year or hosting yourself, but you’re trying to stick with your gluten-free goals; well I have PLENTY of holiday recipes to choose from! From appetizers, to main dishes, to sweets galore –

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35 Bone Broth Recipes

Pregnancy is wild. One day I’m feeling great, eating all the vegetables, organ meats, and drinking my bone broth…then the next minute, even just the thought of any of those things makes me sick to my stomach. It makes nutrition

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30 Gluten Free Thanksgiving Recipes

Happy early Thanksgiving!! Let’s get cooking! And by “let’s”, I mean you. I’m off this year. I’m only on dessert patrol which means I’ll be making my Gluten Free Apple Dump Cake AND Pumpkin Pie Cookie Crisp. Two desserts I

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Oh, Hi! I’m Juli.

I’m a food hoarder. And a really bad dancer. If you don’t know me well, you will probably not understand my humor. Therefore, I apologize ahead of time. Thanks for listening to my ramblings of my ever-changing life and trusting my kitchen mishaps. Your trust in me is appreciated.

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