Interview w/ Dr. Mike Ruscio – Episode 111: PaleOMG Uncensored Podcast

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I met Dr. Michael Ruscio in Lake Tahoe at the Mind Pump Podcast Hard event. I was a little nervous going in because, well, he’s super d-duper smart and I was a little worried I wouldn’t know the right questions to ask him. But he was so well spoken and he really explained gut issues in terms that I could understand, instead of simply doctorsplaining like so many people I’ve met in that food/gut space. I know I don’t interview a ton of people on this podcast, but it was so fun talking to Mike and hearing his story along with some of the patients and issues he deals with in his own practice. Be sure to check out his book Healthy Gut Healthy You to learn even more about everything that’s going on in your own body!

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Episode 111 Transcription Coming Soon

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Oh, Hi! I’m Juli.

I’m a food hoarder. And a really bad dancer. If you don’t know me well, you will probably not understand my humor. Therefore, I apologize ahead of time. Thanks for listening to my ramblings of my ever-changing life and trusting my kitchen mishaps. Your trust in me is appreciated.

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2 thoughts on “Interview w/ Dr. Mike Ruscio – Episode 111: PaleOMG Uncensored Podcast”

  1. This was a really fascinating interview! I wasn’t sure I’d find it super interesting, but I was wrong. I’m definitely going to get his book because I think a low FODMAPs diet might actually benefit me. I love the idea that following his book’s protocol can potentially replace multiple (and pricey!) doctor visits with a naturopath. Thanks for this interview!

    1. right?! i think it’s so incredibly interesting. i was worried too right before i interviewed him that it would bore me but that wasn’t the case at all! glad you liked it!

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